Ingredients:
Pudding:
1 (5-ounce) package sugar-free vanilla pudding mix
1 cup fat-free milk
Bananas:
1 medium banana, sliced
Cookies:
8 vanilla wafers, crushed
Whipped topping:
1/4 cup fat-free whipped topping
Instructions:
Make pudding: In a medium bowl, whisk together pudding mix and milk until thickened.
Assemble parfait: In a glass or bowl, layer crushed vanilla wafers, sliced banana, and pudding. Repeat layers until all ingredients are used. Top with a dollop of whipped topping.
Serve: Serve immediately or refrigerate for later.
Serving Size: 1 parfait
Portion: 1 parfait
Points per serving: Approximately 4-5 points.
