Black bean burger
Sweet potato fries
Salad 🥗
Yum 😋
This meal is gluten free/ soya free
My recipe for the burgers
1 can of black beans(drained)
1 cup of rolled oats(mine are gluten free)
1 large onion
2 cloves of garlic
2 teaspoons of paprika
1 tea spoon of chilli powder( you don’t have to if don’t like)
1/2 teaspoon of salt & pepper
1 teaspoon of garlic powder
Just blend all ingredients in a food processor and that’s it. If you don’t have a food processor you can mash the beans using a fork.
I baked mine at 180/350 for 25 minutes. You can pan fry them in little oil for 3/4 minutes each side
Posted inVegan
Black bean burger Sweet potato fries
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