Blueberry Cottage Cheese Breakfast Bake (WW SmartPoints)

Blueberry Cottage Cheese Breakfast Bake (WW SmartPoints)

Blueberry Cottage Cheese Breakfast Bake (WW SmartPoints) 🫐🍽️

This high-protein, low-carb breakfast bake is a delicious way to start your day! Below is the WW SmartPoints breakdown to keep you on track.


Servings: 6

SmartPoints per serving:
Green – 5 | Blue – 3 | Purple – 3


Ingredients & SmartPoints

Ingredient Total SP (Full Recipe) Per Serving (1 of 6)
Cottage cheese (2 cups, low-fat 2%) 5 SP 0.8 SP
Fresh blueberries (2 cups) 0 SP 0 SP
Eggs (3 large) 0 SP (Blue & Purple), 6 SP (Green) 1 SP (Green)
Almond flour (½ cup) 6 SP 1 SP
Honey or maple syrup (¼ cup) 12 SP 2 SP
Vanilla extract (1 tsp) 0 SP 0 SP
Baking powder (1 tsp) 0 SP 0 SP
Cinnamon (½ tsp) 0 SP 0 SP
Pinch of salt 0 SP 0 SP
TOTAL 23 SP (Green) / 17 SP (Blue & Purple) 5 SP (Green) / 3 SP (Blue & Purple)

Instructions

1️⃣ Preheat oven to 350°F (175°C) and lightly grease an 8×8″ baking dish.
2️⃣ In a bowl, whisk together eggs, cottage cheese, honey (or maple syrup), and vanilla extract.
3️⃣ Stir in almond flour, baking powder, cinnamon, and salt until well combined.
4️⃣ Gently fold in blueberries.
5️⃣ Pour into baking dish and smooth the top.
6️⃣ Bake for 35-40 minutes or until set and golden.
7️⃣ Let cool slightly before serving.


Ways to Lower SmartPoints

✔️ Use fat-free cottage cheese → Saves 1 SP per serving
✔️ Swap honey for a sugar substitute → Saves 2 SP per serving
✔️ Use all-purpose flour instead of almond flour → Saves 1 SP per serving

With these swaps, you can reduce this bake to just 2 SP per serving!


Final SmartPoints Count (Per Serving 🍽️)

🥄 Regular Recipe: 5 SP (Green) | 3 SP (Blue & Purple)
🥄 With Healthier Swaps: 2-3 SP per serving

Would you like a banana or chocolate chip version? 😍💙

freeslots dinogame telegram营销