Carnivore Chicken Kabobs (Oven-Baked)
Ingredients:
- 2 lbs boneless, skinless chicken thighs or breasts (cut into bite-sized chunks)
- 2 tbsp beef tallow, butter, or chicken fat (for marinating and brushing)
- 1 tsp salt (or to taste)
- Optional: 1/2 tsp garlic powder or onion powder (if allowed on your strict carnivore plan)
- Optional: 1 tbsp fresh herbs (such as thyme or rosemary) for extra flavor
Instructions:
- Prepare the Chicken:
- Cut the chicken into bite-sized chunks, about 1–2 inches each. Thighs work best for juiciness, but you can also use chicken breasts if preferred.
- Place the chicken chunks in a bowl.
- Season the Chicken:
- Drizzle the chicken with melted beef tallow, butter, or chicken fat, then toss to coat.
- Add salt and any optional seasonings (like garlic or onion powder), mixing until the chicken is evenly seasoned.
- Prepare Skewers:
- If using wooden skewers, soak them in water for 15-30 minutes to prevent burning in the oven. If using metal skewers, no soaking is needed.
- Thread the seasoned chicken pieces onto the skewers, packing them tightly together but not overcrowding.
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Bake the Kabobs:
- Place the chicken kabobs on a baking sheet lined with parchment paper or a baking rack to allow air circulation.
- Bake in the preheated oven for 20–25 minutes, turning the kabobs halfway through, until the chicken is cooked through and slightly crispy on the edges. You can check doneness by cutting into a piece of chicken—it should be fully white inside with no pink.
- Finish and Serve:
- Once cooked, remove the kabobs from the oven and let them rest for a couple of minutes.
- Serve hot, optionally drizzling more melted beef tallow or butter on top for extra flavor and richness.
Pro Tips:
- Fat Choice: For a richer, more savory flavor, use beef tallow or chicken fat for marinating and baking. Butter also works well but provides a slightly different flavor profile.
- Storage: These kabobs can be stored in the fridge for up to 3 days and reheated in the oven or air fryer to crisp them back up.
- Optional Additions: If you’re not on a strict carnivore diet, you can experiment with adding a dollop of carnivore-friendly sauces like sour cream or bone marrow for dipping.
These Strict Carnivore Chicken Kabobs are juicy, flavorful, and easy to make. Perfect for a quick, satisfying meal. Let me know how they turn out or if you’d like further customization! 🍗
