Posted inRecipes Soul Food

Crave-worthy Keto Chicken Alfredo Bake (with Broccoli and Bacon)

July 25, 2023
Crave-worthy Keto Chicken Alfredo Bake (with Broccoli and Bacon)
  • Bree – KetoPots.com
  • Prep Time:10 minutes
  • Cook Time:30 minutes
  • Total Time:40 minutes
  • Yield:6 

Ingredients

  • 1 pound cooked chicken breasts, chopped
  • 3 bacon slices, cooked and crumbled
  • 12 oz broccoli florets
  • 2 tbsp butter
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 2 tbsp parsley, plus extra for serving
  • 1 cup heavy cream
  • ½ cup cream cheese
  • ½ cup grated Parmesan cheese
  • salt and black pepper to taste

Instructions

  1. Preheat oven to 400°F.
  2. Add the chicken, broccoli and bacon to a baking dish.
  3. Set aside.
  4. Add the butter to a skillet and melt it over medium heat.
  5. Add the onion and cook for 2-3 minutes.
  6. Add the garlic and cook for 30 seconds.
  7. Add the heavy cream and cream cheese and cook for 3-4 minutes or until the sauce starts to thicken and reduce.
  8. Remove from the heat.
  9. Stir in chopped parsley.
  10. Season to taste with salt and black pepper.
  11. Pour the sauce over the chicken and broccoli mixture.
  12. Top with grated Parmesan.
  13. Bake in preheated oven for 25-30 minutes or until the broccoli is tender and sauce is golden and bubbly.
  14. Sprinkle with extra parsley and serve.

Nutrition

  • Serving Size:1
  • Calories:276
  • Carbohydrates:5.9g
  • Fat:18.8g
  • Sugar:2.2g
  • Protein:21.2g
  • Fiber:1.7g