Embark on a culinary journey with our refined and health-conscious rendition of a classic comfort dish – Keto Crockpot Chicken and Dumplings. This delectable creation transforms traditional flavors into a low-carb masterpiece that caters to both taste and nutrition. Elevate your dining experience with the perfect blend of succulent chicken, aromatic herbs, and innovative keto-friendly dumplings.
Chicken Stew Mastery:
Begin by orchestrating a symphony of flavors in the slow cooker. Nestle tender boneless, skinless chicken thighs in a fragrant broth infused with celery, carrots, diced onions, and garlic. The aromatic dance of dried thyme and rosemary sets the stage for a gastronomic experience. Allow the ensemble to harmonize on low heat for 6-8 hours, resulting in a rich and savory chicken stew. As the grand finale approaches, introduce a crescendo of richness with the addition of velvety heavy cream.
Keto Dumplings Alchemy:
The magic continues with the creation of keto dumplings that redefine culinary boundaries. In a meticulous blend of almond flour, coconut flour, baking powder, and a pinch of salt, a low-carb revelation takes form. Melted butter, eggs, and a splash of unsweetened almond milk unite to create a batter that defies expectations. As you drop spoonfuls onto the simmering stew, the dumplings undergo a transformation, emerging as fluffy and flavorful clouds of delight.
Culinary Symphony Unveiled:
The crescendo unfolds as the keto dumplings absorb the essence of the savory stew, rendering each bite a symphony of textures and tastes. The carefully crafted balance of flavors, combined with the comforting warmth of a slow-cooked masterpiece, culminates in a dining experience that transcends dietary boundaries. Adjust the seasoning to your discerning taste, ensuring the dish is a masterpiece tailored to your palate.
Conclusion:
With our Keto Crockpot Chicken and Dumplings, savor the joy of indulgence without compromise. This culinary masterpiece fuses tradition with innovation, presenting a delightful symphony of textures and tastes while adhering to a low-carb lifestyle. Elevate your dining experience with this savory elegance that pays homage to the classics while embracing the future of wholesome, flavorful cooking.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
For the Chicken Stew:
- 2 lbs boneless, skinless chicken thighs
- 4 cups chicken broth
- 1 cup celery, chopped
- 1 cup carrots, sliced (consider using fewer carrots for lower carb count)
- 1 cup onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1/2 cup heavy cream
For the Keto Dumplings:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1/4 cup unsweetened almond milk (or any low-carb milk alternative)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Prepare Chicken Stew:
- Place chicken thighs, chicken broth, celery, carrots, onion, garlic, thyme, rosemary, salt, and pepper in the crockpot.
- Cook on low for 6-8 hours or until the chicken is cooked through and the vegetables are tender.
- About 30 minutes before serving, stir in the heavy cream.
- Make Keto Dumplings:
- In a bowl, combine almond flour, coconut flour, baking powder, and salt.
- In a separate bowl, whisk together melted butter, eggs, and almond milk.
- Add the wet ingredients to the dry ingredients and mix until well combined. The batter will be thick.
- Cook Dumplings:
- Drop spoonfuls of the dumpling batter onto the surface of the hot chicken stew.
- Cover the crockpot and cook on high for an additional 30-45 minutes, or until the dumplings are cooked through and no longer doughy in the center.
- Serve:
- Gently stir the dumplings into the stew.
- Adjust seasoning if needed and serve hot.
This keto crockpot chicken and dumplings recipe offers a low-carb alternative to the classic dish, providing a satisfying and hearty meal. Adjust the ingredient quantities based on your preferences and dietary needs.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE