CUTLET

CUTLET

Ingredients:
* 100 gms Quinoa –(soaked and boiled)⁣
* 2 medium potatoes peeled, Boiled & mashed
* 1 medium Carrot –shredded
* 1/2 cup red bell pepper– finely chopped⁣
* 1/2 cup Sweet corn – frozen
* 1/2 cup green peas⁣
* 1/2 black beans- canned
* 2 tbsp⁣ Coriander leaves –
* 1/2 tsp⁣ Black – pepper
* 1 tea spoon salt
* 2 tea spoon⁣ Roasted cumin powder
* 1-2 tea spoon Oregano –
* 1 tea spoon Chili flakes –
* 1 cup Bread crumbs (Optional)
* 2-3 tbsp⁣ Oil to fry– grape seed oil or any vegetable oil
Steps:
* Combine boiled potatoes, carrot, red bell pepper, green peas, black beans, and sweet corn into a bowl.⁣
* Add boiled quinoa into the vegetable mix.⁣
* Add all the spices and combine well to form a dough
* Now, add chopped coriander leaves and mix.⁣
* Take a small portion of the dough, shape it into a ball and press it gently to make a patty⁣.
* If you like to make the cutlets more crispy, place bread crumbs in a shallow dish and coat gently both sides of the cutlets.
* Heat and grease a pan with a little oil & place the prepared cutlets into the pan.
* Flip the cutlets and cook until both the sides turn golden.⁣
* Cutlets are ready to serve. Enjoy!