Detox Keto Southwest Chicken Soup:

Detox Keto Southwest Chicken Soup:

Ingredients:

  • 1 lb (450g) boneless, skinless chicken breasts, cooked and shredded
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 can (4 oz) diced green chilies, undrained
  • 4 cups chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until they become translucent and fragrant.
  2. Add the diced red and green bell peppers to the pot, and continue to cook for a few minutes until they start to soften.
  3. Pour in the diced tomatoes and green chilies with their juices, and mix everything together.
  4. Add the shredded chicken to the pot, along with the chicken broth, ground cumin, chili powder, paprika, salt, and pepper.
  5. Stir well, bring the soup to a boil, then reduce the heat to a simmer. Let the soup simmer for about 15-20 minutes to allow the flavors to meld together.
  6. Taste and adjust seasonings as needed.
  7. Serve the Detox Keto Southwest Chicken Soup hot, garnished with chopped fresh cilantro, and accompanied by lime wedges for squeezing on top.

Nutritional Information (per serving – approximately 1 cup): (Note: Nutritional values are approximate and may vary based on specific ingredients and brands used)

  • Calories: 250 kcal
  • Total Fat: 10g
    • Saturated Fat: 2g
    • Trans Fat: 0g
  • Cholesterol: 80mg
  • Sodium: 650mg
  • Total Carbohydrates: 10g
    • Dietary Fiber: 2g
    • Sugars: 4g
  • Protein: 30g

Please note that these nutritional values are based on common ingredients used in the recipe. It’s always a good idea to double-check the nutrition information using specific brands or ingredients you use, especially if you’re following a strict diet or have specific dietary requirements. Enjoy your Detox Keto Southwest Chicken Soup!