Ingredients
1 Tbsp olive oil
1 cup diced onions
3 ribs of celery, sliced
2 large carrots, peeled and sliced
6 cups water
2 Tbsp Better Than Bouillon Vegetable Base
1 bay leaf
2 tsp Italian seasoning
1 tsp black pepper
1/2 tsp smoked paprika
Pinch of cayenne pepper
2 tsp garlic powder
1 tsp kosher salt
4 cups of chopped cabbage
1/4 cup tomato paste
1 (14.5 oz) can diced tomatoes
1 (14.5 oz) can green beans, drained
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Health Benefits
1. Reduces Inflammation: Many diet soups, especially those containing turmeric or ginger, have anti-inflammatory properties.
2. Supports Healthy Gut Bacteria: Some diet soups, like those containing fermented ingredients, can help support healthy gut bacteria.
3. Lowers Blood Pressure: Regular consumption of diet soups rich in potassium, like those containing vegetables, can help lower blood pressure.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
