Ingredients:
For the Nachos:
1 pound lean ground beef (90% lean)
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
1/4 teaspoon black pepper
1/2 cup low-sodium beef broth
1 can (15 oz) black beans, rinsed and drained
1 bag (8 oz) baked tortilla chips
1 cup shredded reduced-fat cheddar cheese
1 cup diced tomatoes
1/2 cup diced red onion
1/4 cup sliced black olives (optional)
1 jalapeño, sliced (optional)
1 avocado, diced
1/4 cup chopped fresh cilantro
For the Healthy Sour Cream:
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
1/2 cup plain Greek yogurt
1 tablespoon lime juice
Salt to taste
Instructions:
Prepare the Beef Mixture:
Heat olive oil in a large skillet over medium heat.
Add chopped onion and cook until softened, about 3-4 minutes.
Add minced garlic and cook for an additional 1 minute.
Add the ground beef and cook until browned, breaking it up with a spoon.
Stir in cumin, chili powder, smoked paprika, salt, and black pepper.
Pour in the beef broth and bring to a simmer. Let it cook until the liquid is mostly evaporated.
Stir in the black beans and cook until heated through. Remove from heat.
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Assemble the Nachos:
Preheat your oven to 375°F (190°C).
Arrange the baked tortilla chips on a large baking sheet or oven-safe platter.
Spoon the beef and bean mixture evenly over the chips.
Sprinkle shredded cheddar cheese on top.
Bake in the preheated oven until the cheese is melted and bubbly, about 10 minutes.
Prepare the Toppings:
In a small bowl, mix the Greek yogurt with lime juice and a pinch of salt to create a healthy sour cream alternative.
Dice the tomatoes, red onion, avocado, and slice the jalapeño and olives if using.
Serve:
Remove the nachos from the oven and top with diced tomatoes, red onion, black olives, jalapeño slices, avocado, and chopped cilantro.
Drizzle with the prepared healthy sour cream.
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
Serve immediately and enjoy!
Tips:
For added nutrition, you can mix in some finely chopped spinach or kale with the beef mixture.
If you prefer a vegetarian option, substitute the beef with a meatless ground beef alternative or additional beans.
You can also add more veggies like bell peppers or corn to the toppings.
Free Keto Meal Plan : WEIGHT WATCHERS MEAL PLAN FOR BEGINNERS STEP BY STEP GUIDE
