Keto Caramel

Keto Caramel

Keto caramel is a dreamy, low-carb version of the classic caramel sauce that you can use for drizzling over desserts, mixing into coffee, or just enjoying by the spoonful! Here’s a simple recipe to make it:

Keto Caramel Sauce

Ingredients:

  • 1/2 cup unsalted butter
  • 1/2 cup heavy cream
  • 1/2 cup erythritol (or your preferred keto sweetener, like monk fruit)
  • 1/4 tsp salt (Himalayan pink salt works great for a salted caramel version)
  • 1 tsp vanilla extract

Instructions:

1. Melt the butter:
  • In a medium saucepan, melt the butter over medium heat.
2. Add the sweetener:
  • Once the butter is melted, add the erythritol (or sweetener of your choice) to the pan and stir constantly until it dissolves. This will take about 2-3 minutes.
3. Add the heavy cream:
  • Slowly pour in the heavy cream while stirring. Bring the mixture to a gentle simmer, and let it cook for about 5-7 minutes. Continue stirring frequently to prevent it from burning. The caramel will start to thicken as it simmers.
4. Add salt and vanilla:
  • Once the sauce has thickened to your desired consistency, remove it from the heat. Stir in the salt and vanilla extract, mixing until smooth.
5. Cool and store:
  • Let the caramel sauce cool for a few minutes before using. As it cools, it will thicken further.
  • You can store the leftover caramel in an airtight container in the fridge for up to 2 weeks. Simply reheat it in the microwave or on the stove before using.

Tips:

  • Consistency: If your caramel is too thick after cooling, just reheat it and add a splash more heavy cream to reach your desired consistency.
  • Salted Caramel: For a salted caramel version, just increase the salt to 1/2 teaspoon.

This keto caramel sauce is rich, creamy, and perfect for topping keto ice cream, keto brownies, pancakes, or anything that needs a sweet, buttery drizzle. Enjoy! Let me know how it turns out if you try it! 🍮