The Keto Carrot Cake Roll with Cream Cheese Filling is a delightful treat that brings together the comforting flavors of carrot cake with the creamy richness of cream cheese frosting, all in a low-carb and keto-friendly package. This recipe offers a satisfying alternative for those looking to indulge in the flavors of carrot cake without straying from their dietary goals.
To begin, a moist and flavorful carrot cake batter is prepared using a blend of almond flour, coconut flour, and aromatic spices such as cinnamon, nutmeg, and ginger. Grated carrots add natural sweetness and texture to the cake, while chopped nuts provide a satisfying crunch (if desired). The batter is then spread onto a jelly roll pan and baked until golden and set.
While the cake is baking, a luscious cream cheese filling is whipped up, combining softened cream cheese with powdered erythritol (or your preferred keto-friendly sweetener) and vanilla extract. This creamy filling adds a decadent touch to the cake roll, complementing the warm spices and sweet carrots perfectly.
Once the cake is baked and cooled slightly, it is carefully rolled up in a clean kitchen towel dusted with powdered erythritol or coconut flour to prevent sticking. This rolling technique ensures that the cake retains its shape and prevents it from cracking when filled and rolled again with the cream cheese filling.
After the cake has cooled completely and set in the refrigerator, it is sliced into beautiful pinwheels, revealing the swirl of creamy filling nestled within. Optionally, a dusting of powdered erythritol can be added for a decorative touch before serving.
The result is a stunning and delicious Keto Carrot Cake Roll that is sure to impress. Each slice is a delightful combination of moist, spiced cake and creamy frosting, making it a perfect treat for special occasions or everyday indulgence. Whether enjoyed with a cup of coffee for breakfast or served as a show-stopping dessert, this keto-friendly cake roll is bound to become a favorite among those following a low-carb lifestyle.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
For the Carrot Cake Roll:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup granulated erythritol or your preferred keto-friendly sweetener
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 2 tsp vanilla extract
- 1 cup grated carrots (about 2 medium carrots)
- 1/4 cup chopped pecans or walnuts (optional)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Cream Cheese Filling:
- 8 oz cream cheese, softened
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- 1 tsp vanilla extract
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
For the Carrot Cake Roll:
- Preheat your oven to 350°F (175°C). Line a 10×15-inch jelly roll pan with parchment paper and lightly grease it with cooking spray or butter.
- In a mixing bowl, whisk together the almond flour, coconut flour, erythritol, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt until well combined.
- In a separate bowl, whisk together the eggs, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms.
- Fold in the grated carrots and chopped nuts if using.
- Pour the batter onto the prepared jelly roll pan and spread it evenly.
- Bake in the preheated oven for 12-15 minutes, or until the cake is set and lightly browned on top.
- While the cake is baking, lay a clean kitchen towel on a flat surface and dust it lightly with powdered erythritol or coconut flour.
- Once the cake is done baking, remove it from the oven and immediately flip it onto the prepared towel. Carefully peel off the parchment paper.
- Starting at the short end, roll the cake up in the towel (jelly roll style) and let it cool completely.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Cream Cheese Filling:
- In a mixing bowl, beat the softened cream cheese, powdered erythritol, and vanilla extract together until smooth and creamy.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Assembly:
- Carefully unroll the cooled carrot cake from the towel.
- Spread the cream cheese filling evenly over the cake.
- Roll the cake back up, this time without the towel.
- Wrap the Keto Carrot Cake Roll in plastic wrap and refrigerate for at least an hour to set.
- Before serving, you can dust the roll with a bit more powdered erythritol for decoration, if desired.
- Slice and enjoy your delicious Keto Carrot Cake Roll with Cream Cheese Filling!
This dessert is a delightful keto-friendly twist on a classic carrot cake and makes for a perfect treat for special occasions or when you’re craving a sweet, low-carb dessert.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Carrot Cake Roll (1 serving):
- Calories: 190
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 97mg
- Sodium: 247mg
- Total Carbohydrates: 7g
- Dietary Fiber: 3g
- Sugars: 2g
- Net Carbohydrates: 4g
- Protein: 7g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Cream Cheese Filling (1 serving):
- Calories: 90
- Total Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 29mg
- Sodium: 80mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 1g
- Net Carbohydrates: 1g
- Protein: 2g
