Keto Cheesecake Cups Net carb 2g

Keto Cheesecake Cups Net carb 2g

Keto Cheesecake Cups (Keto Fluff), a super easy and delicious low-carb dessert:


Ingredients (Makes 4 servings):

  • 8 oz (225g) cream cheese, softened
  • 1/2 cup heavy whipping cream
  • 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener, adjusted to taste)
  • 1 tsp vanilla extract
  • 1/2 tsp lemon juice (optional, for a slight tang)

Optional Toppings:

  • Fresh berries (e.g., raspberries, strawberries, or blueberries)
  • Sugar-free caramel sauce
  • Sugar-free chocolate sauce or shavings

Instructions:

  1. Prepare the Cream Cheese:
    • In a mixing bowl, use a hand mixer to beat the softened cream cheese until smooth and fluffy (about 1–2 minutes).
  2. Whip the Cream:
    • In a separate bowl, whip the heavy whipping cream with the hand mixer until stiff peaks form (this will take about 3–4 minutes). Be careful not to overwhip.
  3. Combine:
    • Gradually add the powdered erythritol, vanilla extract, and lemon juice to the cream cheese. Beat until fully combined.
    • Gently fold the whipped cream into the cream cheese mixture. Use a spatula to fold, being careful not to deflate the whipped cream.
  4. Assemble:
    • Spoon the mixture into 4 small serving cups or ramekins. Smooth the tops with a spoon.
  5. Chill:
    • Chill in the refrigerator for at least 1 hour to firm up, or serve immediately for a softer texture.
  6. Add Toppings:
    • Just before serving, top with your favorite keto-friendly toppings like berries, caramel, or chocolate sauce.

Nutritional Breakdown (Per Serving):

  • Calories: ~250 kcal
  • Fat: ~24g
  • Protein: ~3g
  • Total Carbs: ~3g
    • Fiber: ~1g
    • Net Carbs: ~2g

This keto cheesecake fluff is creamy, light, and incredibly satisfying—perfect for a quick dessert or sweet snack! Enjoy! 😊