keto-chia-pudding

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk (or any other keto-friendly milk alternative)
• 1/2 teaspoon vanilla extract
• 1-2 tablespoons keto-friendly sweetener (such as erythritol or stevia), to taste
• Optional toppings: fresh berries, unsweetened shredded coconut, chopped nuts, cocoa nibs

Instructions:

1. In a mixing bowl, combine the chia seeds, almond milk, vanilla extract, and sweetener. Stir well to combine.

1. Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
2. Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
3. Once the chia pudding has set, give it a good stir. If it’s too thick, you can add a bit more  almond milk to reach your desired consistency.
4. Serve the chia pudding in individual bowls or jars, and top with your favorite keto-friendly toppings, such as fresh berries, shredded coconut, or chopped nuts.

Enjoy your keto chia pudding as a satisfying low-carb treat any time of day!