Satisfy your sweet cravings without compromising your commitment to a keto lifestyle with our luscious Keto Chocolate Mousse. This recipe seamlessly blends the richness of unsweetened baking chocolate, the creaminess of coconut milk, and the sweetness of natural sugar substitutes. The result? A velvety chocolate treat that’s not only delicious but also free from added sugars and dairy, making it a perfect choice for those embracing a keto or dairy-free lifestyle.
INGREDIENTS
- 320 ml Coconut Milk or heavy cream
- 150 gm unsweetened baking chocolate
- 2 tbsp Cocoa Powder
- 6 tbsp powdered erythritol or approved paleo sweetener
- 3 tsp stevia powder
- 3 eggs
INSTRUCTIONS:
- Put the coconut milk in a small pot and put it to boil. Once it starts boiling, turn off the heat and set aside.
- Add the unsweetened baking chocolate, cocoa powder, erythritol and stevia powder to a blender. Blend for about 20 seconds to break the chocolate apart.
- Add the egg yolks and blend again for a minute. You’ll now have a thick chocolate cream.
- Pour the hot milk in a slow and steady stream, inside the running blender through the small opening off the lid.
- Now, let it continue running for 30 seconds more after you’ve finished adding the cream.
- It’s done! Your chocolate mousse will resemble chocolate liquid.
- Pour the liquid into 6 different cups, bowls or anything you want to use.
- Place them in the fridge and let them cool for at least 90 minutes or until set. Top with any type of berries you wish and enjoy!
- Nutritional Info:
Calories: 291Kcal, Carbohydrates: 10.35g, Protein: 7.35g, Fat: 24.31g, Fiber: 6gConclusion: A Culinary Triumph
In conclusion, our Keto Chocolate Mousse transcends the boundaries of traditional desserts, offering a culinary triumph that caters to both indulgence and health-conscious choices. Whether you’re on a keto journey or simply seeking a delectable chocolate treat, this mousse stands as a testament to the culinary possibilities within dietary constraints.
Celebrate the art of creating a decadent dessert that not only tantalizes the taste buds but also nourishes the body. Share this recipe with fellow keto enthusiasts, and revel in the joy of savoring a guilt-free, velvety chocolate experience. As you embark on this gastronomic adventure, may each spoonful of Keto Chocolate Mousse be a moment of pure indulgence and culinary delight.
