Keto Cinnamon Muffin

Keto Cinnamon Muffin

Indulging in the rich, warm flavors of cinnamon muffins need not derail your ketogenic journey. With our decadent Keto Cinnamon Muffin recipe, you can relish the comforting essence of cinnamon without compromising your health goals. Crafted with wholesome ingredients and bursting with flavor, these muffins offer a delightful treat for breakfast or any time you crave a guilt-free snack.

Ingredients and Preparation: To create these delectable muffins, gather high-quality ingredients that align with your keto lifestyle. The recipe calls for almond flour, a versatile and low-carb alternative to traditional flour. Complemented by granulated erythritol, a natural sweetener with minimal impact on blood sugar levels, our muffins achieve the perfect balance of sweetness. Blended with baking powder, ground cinnamon, and a pinch of salt, the dry ingredients form a harmonious base that elevates the muffins’ taste.

For the wet components, whisk together eggs, unsweetened almond milk, melted coconut oil or butter, and a hint of vanilla extract. This combination imbues the muffins with moisture and richness, ensuring a satisfying texture with every bite. Once mixed, carefully combine the wet and dry ingredients until they form a smooth batter, taking care not to overmix and maintain the muffins’ light, airy texture.

Baking and Presentation: Preheat your oven to 350°F (175°C) and prepare a muffin tin with parchment liners or a light coating of oil. Distribute the batter evenly among the muffin cups, allowing ample space for expansion during baking. As the muffins bake, the kitchen will be filled with the irresistible aroma of cinnamon, heightening anticipation for the delectable treats to come. Meanwhile, prepare the cinnamon topping by blending erythritol, ground cinnamon, and melted butter until it forms a crumbly mixture.

Once the muffins have achieved a golden hue and a toothpick inserted into the center emerges clean, remove them from the oven and let them cool briefly in the pan. This brief interlude allows the flavors to meld and intensify, ensuring each bite is a symphony of taste and texture. Transfer the muffins to a wire rack to cool completely, where they await eager hands to savor their keto-friendly allure.

Conclusion: In conclusion, our Keto Cinnamon Muffins offer a delectable solution for those craving a taste of indulgence while adhering to their ketogenic lifestyle. With a careful selection of ingredients and meticulous preparation, these muffins redefine the boundaries of guilt-free enjoyment. Whether enjoyed alongside your morning coffee or as a midday pick-me-up, each bite delivers a harmonious blend of cinnamon-infused bliss. Embrace the pleasure of decadence without compromise and embark on a culinary journey where health and flavor converge.


Keto Cinnamon Muffin


  • 2 cups almond flour
  • 1/3 cup granulated erythritol or any keto-friendly sweetener
  • 1 tablespoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/3 cup unsweetened almond milk (or any keto-friendly milk)
  • 1/4 cup melted coconut oil or butter
  • 1 teaspoon vanilla extract

For the Cinnamon Topping:


  1. Preheat your oven to 350°F (175°C). Grease or line a muffin tin with paper liners.
  2. In a mixing bowl, whisk together almond flour, erythritol, baking powder, cinnamon, and salt until well combined.
  3. In another bowl, beat the eggs, almond milk, melted coconut oil (or butter), and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  6. In a small bowl, mix together the ingredients for the cinnamon topping – erythritol and cinnamon.
  7. Drizzle the melted butter over the top of the cinnamon topping mixture and mix until crumbly.
  8. Sprinkle the cinnamon topping over each muffin.
  9. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  10. Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.