Keto Cinnamon Pretzels. Full of flavor, chewy, low carb and soft! Especially when youâre craving something sweet, these are the
INGREDIENTS
- 1 1/2Â cup shredded mozzarella cheese
- 2Â tbsp cream cheese
- 3/4Â cup almond flour
- 1/4Â cup coconut flour
- 1 egg, beaten 1 egg, beaten
Cinnamon-Sugar Coating
- 3Â tbs coconut oil, melted
- 1Â tsp butter, melted
- 1/2Â cup Lakanto monk fruit, or sweetener of choice
- 2Â tbs ground cinnamon
INSTRUCTIONS
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Preheat oven to 350F. With parchment paper, line baking sheet and put it aside.
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Microwave the cream cheese and mozzarella for ONE minute in a glass or microwave safe bowl.
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Stir the mixture half way through.
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Add in beaten egg, coconut flour, and almond flour, stir.
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Into 5 sections, divide your dough and place on baking sheet after forming each one into a pretzel shape. Wet your hands if you find your dough too sticky.
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Until it gets lightly browned, bake for FIFTEEN minutes.
For the Cinnamon-Sugar Coating
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Melt the butter and coconut oil in a small bowl in microwave (About FIFTEEN seconds).
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Whisk together the cinnamon and sweetener in a separate small dish.
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With the butter and coconut oil mixture, brush the pretzels, then to coat, immediately toss into the cinnamon-sugar mixture.
NOTES
- Best served warm.
- In an airtight container, I stored the remainder in the fridge.
Nutrition Information:
YIELD: 5 PretzelsSERVING SIZE: 5 PretzelsAmount Per Serving:CALORIES: 170.6TOTAL FAT: 14.4gCARBOHYDRATES: Net Carbs: 2.6gFIBER: 1.8gPROTEIN: 8g