KETO CREPE ROLLS

Ingredients:

For the crepes:

• 4 oz cream cheese, softened
• 4 large eggs
• 1/4 cup almond flour
• 2 tablespoons melted butter
• 1 teaspoon vanilla extract
• Sweetener (optional, to taste)

For the filling:

• Sugar-free whipped cream
• Berries (e.g., strawberries, blueberries, raspberries)
• Unsweetened shredded coconut (optional)

Instructions:

1. Prepare the crepe batter:
   • In a blender or mixing bowl, combine the softened cream cheese, eggs, almond flour, melted butter, vanilla extract, and optional sweetener. Blend or mix until smooth and well combined.
   • Let the batter sit for a few minutes to allow the almond flour to absorb the liquid.
2. Cook the crepes:
   • Heat a non-stick skillet or crepe pan over medium heat. Lightly grease it with butter or oil.
   • Pour a small amount of batter into the skillet, swirling it around to spread it thinly and evenly.
   • Cook the crepe for about 1-2 minutes on one side until the edges start to brown slightly and bubbles form on the surface. Carefully flip and cook for an additional 1-2 minutes on the other side.
   • Repeat with the remaining batter, stacking the cooked crepes on a plate as you go.
3. Assemble the crepe rolls:
   • Spread sugar-free whipped cream on each crepe.
   • Add a few berries on top of the whipped cream along one edge of the crepe.
   • Optionally, sprinkle some unsweetened shredded coconut over the berries.
4. Roll up the crepes:
   • Gently fold the edge of the crepe with the berries and whipped cream over the filling, then roll it up into a tight cylinder.
5. Serve and enjoy: Arrange the Keto Crepe Rolls on a serving plate and optionally top them with more berries or a dusting of powdered sweetener.

Nutritional Information (Approximate, per serving – assuming 1 crepe roll):

• Calories: Around 150-200 calories per crepe roll
• Total Fat: Approximately 13-15 grams
• Saturated Fat: About 7-9 grams
• Cholesterol: Varies based on ingredients
• Total Carbohydrates: Roughly 3-5 grams
• Fiber: Approximately 1-2 grams
• Sugar: Around 1-2 grams
• Protein: Around 5-7 grams