Ingredients:
- 1 lb (450g) mushrooms (button mushrooms, cremini, or your choice)
- 4 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tbsp fresh parsley, chopped (optional, for garnish)
- 1 tbsp olive oil
- 1 tsp dried thyme (or fresh thyme if preferred)
- 1/2 tsp salt, to taste
- 1/4 tsp black pepper, to taste
- 1/4 tsp red pepper flakes (optional, for a little heat)
- 1 tbsp grated Parmesan cheese (optional, for added flavor)
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Prepare the Mushrooms:
- Clean the mushrooms with a damp cloth or paper towel to remove any dirt.
- If the mushrooms are large, you can slice them in half or quarters. For smaller mushrooms, you can leave them whole.
- Make the Garlic Butter:
- In a small bowl, combine the melted butter, minced garlic, olive oil, dried thyme, salt, pepper, and red pepper flakes (if using). Stir until well combined.
- Toss the Mushrooms:
- Place the cleaned mushrooms in a large mixing bowl and pour the garlic butter mixture over them. Toss the mushrooms gently to coat them evenly in the butter and seasoning.
- Roast the Mushrooms:
- Spread the mushrooms in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the mushrooms are tender and golden brown.
- Optional: Add Parmesan Cheese:
- About 5 minutes before the mushrooms are done, sprinkle the Parmesan cheese over the mushrooms for a cheesy finish. You can also broil them for an additional 1-2 minutes to melt and brown the cheese, if desired.
- Garnish and Serve:
- Once roasted, remove the mushrooms from the oven and sprinkle with chopped fresh parsley.
- Serve hot and enjoy!
Tips:
- Mushroom Varieties: You can use any type of mushrooms you like—button, cremini, or portobello all work great in this recipe.
- Adding More Flavor: For extra richness, consider adding a teaspoon of fresh lemon juice or a splash of white wine to the garlic butter.
- Make Ahead: You can prepare the mushrooms ahead of time, then roast them when you’re ready to serve.
Storage:
- Refrigeration: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Reheating: Reheat the mushrooms in the oven at 350°F (175°C) for 5-10 minutes, or quickly in a skillet over medium heat until warmed through.
Serving Suggestions:
- These Keto Garlic Butter Roasted Mushrooms are perfect as a side dish to grilled meats, steak, or roasted chicken.
- You can also enjoy them with a keto-friendly salad or serve them over zucchini noodles for a low-carb meal.
- If you’re a fan of cheese, a little extra mozzarella or Parmesan makes for a delightful topping!
These mushrooms are the perfect combination of buttery richness, garlicky flavor, and satisfying texture, making them a perfect addition to your keto meal plan. Enjoy!
