Ingredients:
For the dough:
- 2 cups almond flour
- 1/2 cup shredded mozzarella cheese
- 1/4 cup cream cheese, softened
- 2 large eggs
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp garlic powder (optional, for extra garlic flavor)
- 1 tbsp olive oil (for brushing)
For the garlic Parmesan topping:
- 3 tbsp unsalted butter, melted
- 2 tbsp grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped (optional, for garnish)
- 1/4 tsp garlic powder (optional, for extra flavor)
Instructions:
1. Make the Dough:
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 30-second intervals, stirring in between, until both cheeses are melted and fully combined into a smooth, gooey mixture.
- In a separate bowl, whisk the almond flour, eggs, baking powder, salt, and garlic powder (if using). Stir in the melted cheese mixture, then mix everything together until a dough forms. If the dough is too sticky, add a little more almond flour.
2. Shape the Knots:
- Divide the dough into 8 equal portions and roll each portion into a small ball.
- Roll each ball into a rope about 6 inches long, then tie them into knots. Place each knot onto the prepared baking sheet.
3. Bake the Knots:
- Brush the tops of the knots with olive oil to help them crisp up in the oven.
- Bake in the preheated oven for 12-15 minutes or until the knots are golden brown and firm to the touch.
4. Prepare the Garlic Parmesan Topping:
- While the knots are baking, melt the butter in a small saucepan over low heat. Add the minced garlic and cook for about 1 minute, just until the garlic becomes fragrant.
- Remove the saucepan from the heat and stir in the grated Parmesan cheese and garlic powder (if using).
5. Coat the Knots:
- Once the knots are done baking, remove them from the oven and immediately brush them with the garlic Parmesan butter mixture. Make sure each knot is generously coated.
- Garnish with fresh chopped parsley for a pop of color and extra flavor, if desired.
6. Serve:
- Serve the Keto Garlic Parmesan Knots warm, either on their own or with a low-carb dipping sauce like marinara or ranch dressing. They’re perfect as a side dish, appetizer, or snack.
Tips:
- Adjust for texture: If the dough is too sticky to handle, you can lightly dust your hands and the surface with almond flour. Alternatively, refrigerate the dough for about 15-20 minutes to make it easier to work with.
- Extra cheesy: For a cheesier version, you can add extra shredded mozzarella to the dough or sprinkle some on top before baking.
- Make-ahead: You can prepare the dough and form the knots ahead of time, then refrigerate them until ready to bake. Just allow them to come to room temperature before baking.
These Keto Garlic Parmesan Knots are soft, cheesy, and bursting with flavor, making them a perfect addition to any keto meal or as a satisfying snack on their own! Enjoy the crispy exterior and fluffy interior with every bite.
