Keto Garlic Parmesan Mushrooms

Keto Garlic Parmesan Mushrooms

PREP TIME15 mins

COOK TIME17 mins

TOTAL TIME32 mins

COURSEAppetizers

CUISINEAmerican

SERVINGS 6

INGREDIENTS

  • 12 oz. Whole mushrooms cleaned with the stems on or removed
  • 2 Tbsp. Olive oil
  • 4 Tbsp. Butter melted
  • 3 tsp Minced garlic
  • 2 tsp. Italian seasoning
  • Squeeze of fresh lemon juice
  • ⅓ C. Pork rind crumbs
  • ¼ C. Parmesan cheese grated
  • Salt and pepper to taste

INSTRUCTIONS

    • Preheat the oven to 400 degrees.
    • Add the oil to a skillet over medium high heat, and saute the mushrooms cap side down for 2-3 minutes. Season with salt and pepper to taste.
    • Remove the mushrooms from the skillet, and place cap side down in a 9×9 baking dish.

  • Combine the butter, garlic, Italian seasoning and lemon juice.
  • Spoon the butter mixture over the mushrooms.
  • Mix together pork rind crumbs and parmesan cheese in a bowl.
  • Sprinkle the crumb mixture over the mushrooms.
  • Bake for 15 minutes.

Net Carbs: 2