Keto Mexican Taco Lasagna
Yield: 6 servings
Prep Time: 20 minutes
Bake Time: 25 minutes
Total Time: 45 minutes
Ingredients:
For the “Tortillas” (Using Low-Carb Wraps):
- 6 low-carb tortillas or wraps (about 8 inches in diameter)
For the Filling:
- 1 pound ground beef
- 1 packet taco seasoning (preferably low-carb)
- 1/2 cup water
- 1 cup salsa (sugar-free and low-carb)
- 1 cup shredded cheddar cheese
For the Keto-Friendly Cream Sauce:
- 1/2 cup cream cheese, softened
- 1/4 cup heavy cream
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
Toppings:
- Diced tomatoes
- Sliced green onions
- Sliced black olives
- Chopped fresh cilantro
- Avocado slices
Instructions:
- Preheat and Prepare:
- Preheat your oven to 375°F (190°C).
- Cook Ground Beef:
- In a skillet over medium heat, cook the ground beef until browned. Drain excess fat if needed.
- Season and Add Sauce:
- Add the taco seasoning and water to the cooked beef. Simmer until the mixture thickens. Stir in salsa and set aside.
- Prepare the Cream Sauce:
- In a bowl, whisk together softened cream cheese, heavy cream, ground cumin, chili powder, salt, and pepper until smooth.
- Assemble the Lasagna:
- In a baking dish, layer two tortillas at the bottom. Spread half of the beef mixture over the tortillas, followed by half of the cream sauce. Sprinkle with a portion of shredded cheddar cheese. Repeat the layers.
- Bake:
- Bake in the preheated oven for about 25 minutes or until the cheese is melted and bubbly.
- Serve:
- Remove from the oven, let it cool for a few minutes, and then slice. Top with diced tomatoes, sliced green onions, sliced black olives, chopped fresh cilantro, and avocado slices.
Nutrition Information (per serving):
- Net Carbs: 6g
- Fat: 24g
- Protein: 18g
- Calories: 320
Enjoy your Keto Mexican Taco Lasagna, a delicious and low-carb alternative! 🌮💙