Ingredients:
- 2 cups heavy cream
- 1/2 cup unsweetened almond milk (or any other milk alternative)
- 1/4 cup erythritol (or your preferred keto-friendly sweetener)
- 1 tbsp vanilla extract (or any flavor extract of your choice)
- 2 1/2 tsp unflavored gelatin (powdered)
- 2 tbsp water (to bloom the gelatin)
For the Topping (Optional):
- Fresh berries (like raspberries, blackberries, or strawberries) (optional)
- Sugar-free chocolate shavings (optional)
Instructions:
1. Bloom the Gelatin:
- In a small bowl, sprinkle the gelatin over the 2 tbsp water. Stir gently and let it sit for about 5 minutes to bloom (absorb the liquid and soften).
2. Heat the Cream Mixture:
- In a saucepan, combine the heavy cream, almond milk, and erythritol. Heat over medium heat, stirring occasionally, until it is warmed but not boiling. Make sure the erythritol is dissolved completely. You want it to be just hot enough for the gelatin to dissolve.
3. Dissolve the Gelatin:
- Once the cream mixture is warmed, remove the saucepan from the heat.
- Add the bloomed gelatin into the warm cream mixture. Stir well until the gelatin is completely dissolved and the mixture is smooth.
4. Add Flavor:
- Stir in the vanilla extract (or other flavorings, like almond extract or a bit of coffee for a coffee-flavored panna cotta). Mix well.
5. Pour into Molds:
- Pour the panna cotta mixture into individual serving glasses, bowls, or molds. You should be able to fill about 4-6 servings, depending on the size of your containers.
- Allow the panna cotta to cool to room temperature, then cover and refrigerate for 4-6 hours, or until it’s fully set. If you want it to set overnight, that works too!
6. Serve:
- Once the panna cotta has set, top with fresh berries or sugar-free chocolate shavings for an extra touch.
- Serve chilled and enjoy your creamy, smooth, and indulgent keto panna cotta!
Tips:
- Blooming Gelatin: Blooming the gelatin is essential for the right texture. If you skip this step, the panna cotta may not set properly.
- Flavor Variations: You can add flavorings like coffee, coconut extract, or even lemon zest to give your panna cotta a twist.
- Serving Tips: If you want to unmold your panna cotta, run a knife around the edge of the mold to loosen it, then gently invert it onto a plate.
Nutritional Information (per serving, makes 4 servings):
- Calories: ~200
- Carbs: ~3g
- Fiber: ~0g
- Net Carbs: ~3g
- Fat: ~20g
- Protein: ~2g
This Keto Panna Cotta is a creamy, rich dessert that fits perfectly into your keto lifestyle. It’s smooth, indulgent, and can easily be customized to suit your taste with various flavorings and toppings. Enjoy!
