Keto Samoa Cookies Bar

Keto Samoa Cookies Bar

In the pursuit of crafting the ultimate Keto Samoa Cookie Bars, we embark on a journey of flavors and textures. Begin by preheating your oven to 350°F (175°C) and lining an 8×8 inch baking pan with parchment paper, ensuring a seamless removal process later. The foundation of our bars lies in a meticulously balanced crust: a symphony of 1 1/2 cups of almond flour, 1/4 cup of powdered erythritol, and 1/4 cup of unsweetened shredded coconut. Bind these elements together with the richness of 1/4 cup of melted butter, forming a cohesive mixture that crumbles with tantalizing promise.

The Symphony of Toppings:

With the crust delicately baked to a golden hue, we embark on the creation of the topping, a medley of indulgence and restraint. Begin by toasting 1 cup of unsweetened shredded coconut, allowing its natural flavors to flourish under the gentle caress of the oven’s heat. Once golden, spread this toasted coconut atop the cooled crust, heralding the arrival of the decadent caramel layer. Drizzle 1/2 cup of sugar-free caramel sauce with artful precision, ensuring each bite resonates with the perfect balance of sweetness and depth.

The Finale: Chocolate Temptation:

As the caramel sets, it beckons the final act of our culinary opus: the luscious embrace of sugar-free dark chocolate. Melt 4 ounces of dark chocolate with the care of an alchemist, stirring until a velvety consistency emerges. Pour this liquid temptation over the caramel-coconut ensemble, spreading it with a finesse born of passion and dedication. Return the pan to the refrigerator, allowing the chocolate to solidify, encapsulating the layers beneath in a testament to culinary mastery.

Serving the Epitome of Indulgence:

With reverence and anticipation, lift the bars from the pan using the parchment paper overhang, revealing a tableau of perfection. Cut with precision, each slice a testament to the artistry of flavor and technique. Store these delectable creations in an airtight container, preserving their splendor for up to a week. With every bite, savor the essence of a Samoa cookie, liberated from the constraints of sugar and carbs, an ode to the joy of guilt-free indulgence.

Crafted with care and precision, these Gourmet Keto Samoa Cookie Bars invite you to embark on a culinary adventure where flavor knows no bounds and satisfaction awaits at every turn.

Keto Samoa Cookies Bar


For the Crust:

  • 1 1/2 cups almond flour
  • 1/4 cup powdered erythritol or preferred keto-friendly sweetener
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup melted butter

For the Topping:

  • 1 cup unsweetened shredded coconut
  • 1/2 cup sugar-free caramel sauce (you can make your own or buy a pre-made sugar-free version)
  • 4 oz sugar-free dark chocolate, chopped (at least 70% cocoa)


1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.

2. Prepare the Crust:

  • In a mixing bowl, combine almond flour, powdered erythritol, and 1/4 cup shredded coconut.
  • Stir in the melted butter until the mixture resembles coarse crumbs.
  • Press the mixture evenly into the bottom of the prepared baking pan.
  • Bake for 10-12 minutes, or until the crust is lightly golden. Remove from the oven and let it cool slightly.

3. Prepare the Topping:

  • Toast the shredded coconut for the topping by spreading it on a baking sheet lined with parchment paper. Bake at 350°F (175°C) for 5-7 minutes, stirring occasionally, until lightly golden. Watch it carefully to prevent burning.
  • Spread the toasted coconut evenly over the cooled crust.
  • Drizzle the sugar-free caramel sauce over the coconut layer.

4. Chill:

  • Place the baking pan in the refrigerator for about 30 minutes to allow the caramel to set.

5. Chocolate Coating:

  • Melt the sugar-free dark chocolate in a microwave-safe bowl in 30-second intervals, stirring between each interval until smooth.
  • Pour the melted chocolate over the chilled caramel-coconut layer, spreading it evenly with a spatula.

6. Chill Again:

  • Return the pan to the refrigerator for another 30 minutes, or until the chocolate layer is set.

7. Cut and Serve:

  • Once set, lift the bars out of the pan using the parchment paper overhang.
  • Use a sharp knife to cut them into squares or bars.
  • Serve and enjoy your Keto Samoa Cookie Bars!