Keto Stuffed Cabbage

No photo description available.

Ingredients:

  • 1 medium head of cabbage
  • 1 pound ground beef (or pork, turkey, or a mix)
  • 1 cup cauliflower rice (fresh or frozen)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 cup marinara sauce (sugar-free)
  • 1 cup beef or chicken broth
  • 2 tablespoons olive oil

Keto Stuffed Cabbage

No photo description available.

Instructions:

  1. Prepare the Cabbage:
    • Bring a large pot of salted water to a boil.
    • Core the cabbage and carefully peel off 8–10 large outer leaves. (Set aside the remaining cabbage for another use.)
    • Blanch the cabbage leaves in boiling water for 1–2 minutes until pliable. Drain and cool.
  2. Make the Filling:
    • In a bowl, combine ground meat, cauliflower rice, onion, garlic, egg, smoked paprika, Italian seasoning, salt, and pepper. Mix until well combined.
  3. Assemble the Rolls:
    • Lay a cabbage leaf flat on a clean surface. Place 2–3 tablespoons of filling at the base of the leaf.
    • Roll the leaf over the filling, tucking in the sides as you go to create a tight roll. Repeat with remaining leaves and filling.
  4. Cook the Rolls:
    • Heat olive oil in a large skillet or Dutch oven over medium heat. Add the stuffed cabbage rolls seam-side down and cook for 2–3 minutes to lightly brown.
    • Pour the marinara sauce and broth over the rolls. Bring to a simmer, then reduce heat to low. Cover and cook for 35–40 minutes, spooning sauce over the rolls occasionally.
  5. Serve:
    • Remove the rolls carefully from the pan and serve with the sauce spooned over. Garnish with chopped parsley or grated Parmesan if desired.

Tips:

  • For extra flavor, you can add chopped mushrooms or grated Parmesan to the filling.
  • Leftovers keep well in the fridge for up to 4 days or freeze for up to 3 months.

Enjoy your keto stuffed cabbage! 😊