A Keto Taco Pizza is the perfect way to combine two beloved comfort foods into one delicious, low-carb dish. Think of it as a pizza with a taco-inspired twist—without the carb-heavy crust! This keto-friendly version uses a fathead dough base, made with almond flour and cheese, which provides a crispy, low-carb alternative to traditional pizza dough. It’s topped with seasoned ground beef or turkey, along with all the classic taco toppings like lettuce, tomato, avocado, cheese, sour cream, and salsa. The result is a flavorful, cheesy pizza that delivers all the savory goodness of tacos, minus the carbs!
The beauty of a Keto Taco Pizza lies in its versatility. The base, made from almond flour, mozzarella, and cream cheese, is both gluten-free and low-carb, giving you a chewy yet crispy texture that’s perfect for holding all the taco toppings. You can load the pizza with as many or as few toppings as you like, whether that’s seasoned ground beef, shredded chicken, or even a vegetarian option like spiced-up cauliflower or tempeh. Traditional taco toppings like shredded lettuce, diced tomatoes, sliced olives, and jalapeños add a burst of freshness and texture, balancing out the rich, cheesy base.
To assemble the Keto Taco Pizza, you start by preparing the fathead dough. After baking the dough to golden perfection, you layer on the taco-seasoned meat (or protein of choice) along with a generous amount of cheese. After baking, the pizza is topped with fresh ingredients like lettuce, diced tomatoes, avocado slices, and a dollop of sour cream or guacamole. A drizzle of salsa or a sprinkle of cilantro adds a pop of color and flavor. It’s a dish that’s perfect for a weeknight dinner, weekend gathering, or even a fun keto pizza night with friends and family.
Not only is Keto Taco Pizza delicious, but it’s also a great option for meal prepping. You can make the pizza in advance, slice it into individual pieces, and store it in the fridge for several days. Simply reheat in the oven, and you’ll have a quick, flavorful meal ready to go. It’s filling, low in carbs, and high in healthy fats, making it a great option for those following a ketogenic lifestyle. Whether you’re a pizza lover or taco fan, this dish is sure to become a favorite in your keto recipe collection!
Keto Taco Pizza Recipe
Ingredients:
For the Fathead Pizza Dough:
- 1 1/2 cups shredded mozzarella cheese
- 2 oz cream cheese (softened)
- 1 large egg
- 3/4 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp baking powder
- 1/4 tsp salt
For the Taco Topping:
- 1 lb ground beef (or turkey, chicken, or plant-based alternative)
- 1 packet (or 2 tbsp homemade) taco seasoning (check for no added sugar)
- 1/4 cup water (or beef/chicken broth)
- 1 cup shredded cheddar cheese (or Mexican cheese blend)
- 1/2 cup sliced black olives (optional)
- 1/2 cup diced tomatoes (optional)
- 1 cup shredded lettuce
- 1/2 avocado, sliced
- 1/4 cup sour cream (or Greek yogurt)
- 2-3 tbsp salsa (preferably low-carb or homemade)
- Fresh cilantro (optional, for garnish)
Instructions:
1. Make the Fathead Pizza Dough:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 30-second intervals, stirring in between, until the cheeses are fully melted and combined into a smooth mixture (about 1-2 minutes total).
- Add the egg, almond flour, garlic powder, baking powder, and salt to the melted cheese mixture. Stir until fully combined and a dough forms. You may need to knead it with your hands for a minute to ensure it comes together.
- Roll the dough out between two sheets of parchment paper to your desired thickness, typically about 1/4-inch thick. Transfer the dough (with the parchment paper) onto a baking sheet.
- Bake for 8-10 minutes, or until the dough is golden brown and slightly firm to the touch.
2. Cook the Taco Meat:
- While the pizza crust is baking, heat a skillet over medium heat and add the ground beef. Cook until browned, breaking it up with a spatula as it cooks (about 5-7 minutes).
- Drain any excess fat if needed, and then stir in the taco seasoning and water (or broth). Simmer for 2-3 minutes, allowing the seasoning to meld with the meat. Remove from heat.
3. Assemble the Taco Pizza:
- Once the fathead pizza crust is baked and golden, remove it from the oven. Evenly spread the cooked taco meat over the crust.
- Sprinkle the shredded cheddar cheese (or Mexican blend) on top of the meat and return the pizza to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
4. Add Fresh Toppings:
- After the pizza is done baking, remove it from the oven and let it cool for a minute or two. Top with shredded lettuce, diced tomatoes (if using), black olives (if using), and sliced avocado.
- Drizzle with sour cream and salsa, and garnish with fresh cilantro, if desired.
5. Serve and Enjoy:
- Slice the keto taco pizza into wedges and enjoy immediately!
Tips:
- Meat Substitutes: You can use ground turkey, chicken, or even a vegetarian option like seasoned cauliflower or tempeh. Just be sure to adjust the cooking time accordingly.
- Dairy-Free: For a dairy-free version, you can swap out the mozzarella cheese with dairy-free cheese and use coconut milk-based cream cheese.
- Toppings: Customize the toppings based on your preferences! You can add jalapeños for heat, olives for an extra savory bite, or even a sprinkle of taco seasoning for more flavor.
- Make Ahead: You can prepare the dough and taco meat in advance. Store the dough in the fridge for up to 3 days, and the cooked meat can be stored for 3-4 days as well.
