Ingredients:
- 2 medium zucchinis, grated
- 1/2 teaspoon salt
- 1 large egg
- 1/4 cup almond flour (or coconut flour for a slightly different texture)
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil or avocado oil, for frying
Instructions:
- Prepare the Zucchini:
- Grate the zucchinis using a box grater and place them in a large bowl. Sprinkle the salt over the grated zucchini and let it sit for about 10 minutes. This helps to draw out excess moisture.
- After 10 minutes, use a clean kitchen towel or cheesecloth to squeeze out as much water as possible from the zucchini. This step is essential for crispy fritters!
- Make the Batter:
- In a mixing bowl, combine the squeezed zucchini, egg, almond flour, Parmesan cheese, garlic powder, and black pepper. Mix until well combined. The mixture should be thick and hold together.
- Shape the Fritters:
- Heat the olive oil in a non-stick skillet over medium heat.
- Scoop about 2 tablespoons of the mixture for each fritter and form into small patties. Place them in the skillet, pressing down slightly to flatten.
- Cook the Fritters:
- Cook each fritter for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as needed to prevent burning.
- Serve:
- Remove the fritters from the skillet and place them on a plate lined with paper towels to drain any excess oil.
- Garnish and Enjoy:
- Serve warm with a side of sour cream, Greek yogurt, or a low-carb dipping sauce of your choice. Garnish with fresh herbs like chives or parsley if desired.
Tips for Perfect Keto Zucchini Fritters:
- Don’t Skip the Squeezing: Removing as much water as possible is key to achieving crispy fritters. The drier the zucchini, the better!
- Use Parmesan for Flavor and Texture: Parmesan cheese adds a nice bite and helps the fritters hold together, while adding a rich, savory flavor.
Enjoy!
These Keto Zucchini Fritters are crispy, cheesy, and packed with flavor—a perfect keto-friendly way to enjoy zucchini. They’re a great option for meal prep too, as they reheat well in the oven. Enjoy them as a snack, side dish, or even a light lunch!
