Here’s a low-point Banana Cream Cheesecake recipe tailored to Weight Watchers. It’s lightened up but still creamy and delicious, using substitutions to lower the SmartPoints.
Ingredients
For the Crust:
- 1 cup graham cracker crumbs (or crushed reduced-fat graham crackers) – 10 points
- 3 tbsp unsalted butter, melted – 8 points
- 2 tbsp unsweetened applesauce – 0 points
For the Cheesecake Filling:
- 16 oz (2 packages) fat-free cream cheese – 8 points
- ½ cup plain nonfat Greek yogurt – 0 points
- 2 ripe bananas, mashed – 0 points
- ½ cup granulated sugar substitute (e.g., Splenda, Stevia, or Monk Fruit) – 0 points
- 2 large eggs – 4 points
- 1 tsp vanilla extract – 0 points
- 1 tsp banana extract (optional) – 0 points
For the Banana Cream Topping:
- 1 box (3.4 oz) sugar-free instant banana pudding mix – 4 points
- 1 ½ cups unsweetened almond milk – 1 point
- 1 cup light whipped topping (e.g., Cool Whip Lite) – 5 points
- 1 banana, sliced (for garnish) – 0 points
Instructions
1. Make the Crust:
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the graham cracker crumbs, melted butter, and applesauce until combined.
- Press the mixture firmly into the bottom of a 9-inch springform pan.
- Bake for 8-10 minutes. Let cool completely.
2. Prepare the Cheesecake Filling:
- In a mixing bowl, beat the fat-free cream cheese until smooth.
- Add the Greek yogurt, mashed bananas, sugar substitute, vanilla extract, and banana extract (if using). Mix until combined.
- Beat in the eggs, one at a time, on low speed until just incorporated.
- Pour the filling into the cooled crust.
3. Bake the Cheesecake:
- Bake the cheesecake at 325°F (163°C) for 40-45 minutes, or until the center is set but slightly jiggly.
- Turn off the oven and let the cheesecake cool inside with the door slightly open for 1 hour.
- Remove and chill in the refrigerator for at least 4 hours or overnight.
4. Prepare the Banana Cream Topping:
- Whisk the sugar-free banana pudding mix with almond milk until thickened.
- Gently fold in the light whipped topping.
- Spread the mixture evenly over the chilled cheesecake.
5. Garnish and Serve:
- Top with banana slices just before serving (to avoid browning).
- Slice and enjoy!
Points Calculation (Approximate):
- Crust: 18 points
- Cheesecake Filling: 12 points
- Banana Cream Topping: 10 points
Total Points for Entire Cheesecake: 40 SmartPoints
Points Per Serving:
- 8 servings: 5 points per slice
- 12 servings: 3 points per slice
Tips:
- For extra flavor, sprinkle cinnamon or nutmeg into the crust.
- Store leftovers in the refrigerator for up to 3 days.
- To reduce points further, skip the crust entirely for a crustless cheesecake!
Enjoy this guilt-free, banana-packed treat! 😊