Ingredients:
1/2 medium head of cabbage, thinly sliced
1 cup mushrooms (button, cremini, or your choice), sliced
2 tablespoons olive oil (or butter for richer flavor)
1 small onion, chopped
2-3 cloves garlic, minced
4 large eggs
Salt and pepper, to taste
1/2 teaspoon smoked paprika (optional, for extra flavor)
1 tablespoon fresh herbs (parsley, thyme, or dill), chopped (optional)
Red pepper flakes (optional, for a bit of heat)
A squeeze of lemon juice (optional, for a fresh touch)
Instructions:
Cook the Vegetables:
Heat the olive oil (or butter) in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened and fragrant.
Add the sliced mushrooms and cook for another 5-6 minutes, stirring occasionally, until they release their moisture and start to brown.
Add the sliced cabbage to the skillet and cook, stirring occasionally, for about 8-10 minutes, until the cabbage softens and caramelizes slightly. Season with salt, pepper, and smoked paprika (if using). You can cover the skillet for a few minutes to help the cabbage cook down faster.
Add the Eggs:
Make four small wells in the cabbage and mushroom mixture. Crack an egg into each well. Season the eggs with a little salt and pepper.
Cover the skillet and cook on low heat for 5-7 minutes, or until the egg whites are set, but the yolks remain soft. For firmer yolks, cook for a few more minutes.
- Garnish and Serve:
- Once the eggs are cooked to your liking, remove the skillet from heat. Garnish with fresh herbs (like parsley or thyme) and a squeeze of lemon juice for a fresh touch.
- If you like a little spice, sprinkle red pepper flakes on top.
- Serve:
- Serve the savory cabbage and mushroom egg skillet hot, with a side of crusty bread or a simple salad, if desired.
Tips:
- Customization: You can add other vegetables, like spinach, bell peppers, or zucchini, to the skillet for added flavor and nutrition.
- Vegan Version: For a vegan option, use tofu or chickpea flour scrambled in place of eggs.
- Cheese: For a richer flavor, sprinkle some shredded cheese (cheddar, feta, or Parmesan) on top during the last minute of cooking, allowing it to melt into the dish.
This Savory Cabbage and Mushroom Egg Skillet is a nutritious and delicious meal, packed with vegetables and protein. It’s perfect for those looking for a wholesome, low-carb, and filling dish that’s quick to prepare. Enjoy!