RecipesSoul Food

Southern Fried Chicken Wrap | Extra Crispy Recipe

This southern fried chicken wrap tastes so good. The breaded chicken is super crispy and this recipe is so easy to make.
PREP TIME15minutes 
COOK TIME20minutes 
TOTAL TIME35minutes 
COURSElunch, Main Course, Snack
CALORIES189 kcal


  • 650 g Chicken Mini Breast Fillets
  • 150 g Panko Breadcrumbs
  • 100 g Plain Flour
  • 2 Eggs

Spice Mix

  • 1 tbsp Onion Powder
  • 1 tbsp Garlic Powder
  • 1 tbsp Ginger Powder
  • 1 tbsp Paprika
  • 1 tbsp Black Pepper
  • 1 tbsp Salt


  • 2 Red Peppers
  • 1 Lettuce
  • 1 Large Onion
  • 6 Tomatoes
  • Sweet Chilli Mayo


  • In a small mixing bowl add a tablespoon of onion powder, ginger powder, garlic powder, paprika, black pepper and salt. Mix the spice mix together until evenly distributed.
  • Pour half of the spice mix into the flour and the remaining half into the breadcrumbs. Mix the flour together until evenly distributed, then mix the breadcrumbs together until evenly distributed.
  • Take one piece of chicken and coat it in the flour, then the egg and then the breadcrumbs making sure the chicken strip is fully coated at each stage. Repeat this step for each chicken piece doing this one-by-one.
  • On a medium to high heat shallow fry the chicken pieces for 4 to 5 minutes. Fry on one side for 3 to 4 minutes and turn over using tongs, continue to fry for a further 1 to 2 minutes or until the chicken is golden brown and crispy.
  • Once all chicken pieces are fried, fry the onions on a medium heat for 1 to 2 minutes or until softened to your liking.
  • Time to assemble the wrap! To make the wraps I started with the sauce then lettuce, tomatoes, red peppers, crispy chicken, onions and then sealed the wraps. Watch the video to see how I wrapped it.


This recipe makes 8 wraps with 2 fried chicken pieces in each wrap. 650g of chicken breast mini filets will make you an average of 16 chicken pieces. Can feed a family of 4 and larger parties.


Calories: 189kcalCarbohydrates: 35gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 41mgSodium: 1053mgPotassium: 511mgFiber: 5gSugar: 7gVitamin A: 2139IUVitamin C: 56mgCalcium: 79mgIron: 3mg
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