Three Ingredient blueberry cheesecake parfaits

This Three-Ingredient Blueberry Cheesecake Parfait is the perfect easy dessert or snack, offering a rich and creamy cheesecake taste with the fresh, sweet burst of blueberries. Enjoy it whenever you’re craving something indulgent yet light! 🫐🍰
Ingredients (Makes 2 servings):

• 1/2 cup nonfat Greek yogurt
• 1/4 cup reduced-fat cream cheese (softened)
• 1/4 cup fresh or frozen blueberries (thawed if frozen)
• Optional: Sweetener to taste (like Stevia or Monk Fruit)

Instructions:

1. Prepare the Cheesecake Filling:
   In a small bowl, combine the nonfat Greek yogurt and softened reduced-fat cream cheese. Stir well until the mixture is smooth and creamy. If you’d like a sweeter filling, add your preferred zero-calorie sweetener to taste.
2. Layer the Parfait:
   In two small glasses or jars, add a spoonful of the creamy cheesecake mixture at the bottom. Then layer a spoonful of fresh blueberries on top. Repeat the layers until you’ve used up the mixture, finishing with a few more blueberries on top.
3. Serve:
   You can enjoy these parfaits immediately, or chill them in the fridge for 10–15 minutes to allow the flavors to meld. Serve chilled and enjoy!

WW Points (Approximation per serving):

• Nonfat Greek yogurt: 0 points
• Reduced-fat cream cheese: 1 point
• Blueberries: 0 points
• Total: 1 point per serving on most WW plans!