Ingredients:
- 1 lb ground turkey
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 1 can (15 oz) white beans, drained and rinsed
- 1 can (15 oz) pumpkin puree
- 1 can (14.5 oz) diced tomatoes
- 1 cup chicken or vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- Olive oil for cooking
- Optional toppings: shredded cheese, sour cream, chopped green onions, cilantro
Instructions:
- Sauté Aromatics:
- In a large pot or Dutch oven, heat olive oil over medium heat.
- Add diced onions, minced garlic, and diced bell pepper. Sauté until onions are translucent and the vegetables are softened.
- Brown Turkey:
- Add ground turkey to the pot and cook until browned, breaking it apart with a spoon as it cooks.
- Season:
- Add chili powder, ground cumin, smoked paprika, cinnamon, salt, and pepper. Stir to coat the turkey and vegetables with the spices.
- Add Pumpkin and Tomatoes:
- Pour in the pumpkin puree, diced tomatoes, and chicken or vegetable broth. Stir well to combine.
- Simmer:
- Bring the chili to a simmer. Reduce the heat to low and let it simmer for at least 20-30 minutes to allow the flavors to meld together.
- Add White Beans:
- Stir in the drained and rinsed white beans. Continue simmering for an additional 10-15 minutes.
- Adjust Seasoning:
- Taste the chili and adjust the seasoning if needed. You can add more salt, pepper, or spices according to your taste.
- Serve:
- Ladle the Turkey White Bean Pumpkin Chili into bowls. Garnish with your favorite toppings such as shredded cheese, sour cream, chopped green onions, or cilantro.
- Enjoy:
- Serve the chili hot and enjoy this comforting and nutritious dish!