Vegan Everything Muffins

ingredient
1 1/2 c flour
1 1/2 tps of baking powder
1/2 tps of baking soda
Pinch of salt
Wet ingredient in large bowl
4 med-large bananas (mine were
not ripened
6 dates pitted
4 figs
1/3 c melted coconut oil
1 tps of vanilla ( I put maple
instead)
1/2 c cashew milk (any milk
as needed)
Extras
1/3 c mini chocolate chips
1/3 c golden raisins
1/2 c walnut crushed
1 tbsp chia seeds
1 tbsp buckwheat seeds
1 tbsp flax seeds
1 tbsp hemp seeds
Topper sprinkle
Pumpkin seeds
Ground almond
– Ok, I get my dates and figs in the food processor until I have a nice thick paste.
– I measure my coconut oil and melt 1/3 cup ready for when I need it.
Next, I mash the bananas until really runny, I mix in oil really good, then dates & figs paste keep stirring till the whole mixture is well blended, finally blend in the flavouring of your choice,
Now add in all the extras, you can change up add or omit any…. Slowly introduce the dry mix blending until uniformly wet adding as much milk as needed to keep it all wet but not runny at all more like bread dough…. Don’t over mix.
Put in greased muffing pan
Add you toppers and cook till centres are cooked
350° F for 30-40 mins.
Do check the centre with a tooth pick as ovens work differently as well as being affected be elevation. Mine took 40 mins.