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Vegan Oven-Baked Filled Crepes with Spinach and Feta
Ingredients:
For the Crepes:
- 1 cup all-purpose flour
- 1 1/2 cups almond milk (or any plant-based milk of your choice)
- 2 tablespoons melted vegan butter or oil
- Pinch of salt
For the Filling:
- 2 cups fresh spinach, chopped
- 1 cup firm tofu, crumbled
- 1/4 cup nutritional yeast
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
For the “Feta” Cheese:
- 1 cup firm tofu, crumbled
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 tablespoon nutritional yeast
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
1. Make the Crepes:
- In a mixing bowl, whisk together the flour and salt.
- Gradually add the almond milk and melted vegan butter, whisking until smooth.
- Let the batter rest for about 15-20 minutes.
- Preheat your oven to 350°F (175°C).
- Lightly grease a crepe pan or non-stick skillet with oil and heat over medium heat.
- Pour about 1/4 cup of batter into the pan, swirling to spread it thinly.
- Cook the crepe for about 1-2 minutes until the edges start to lift and the bottom is lightly golden.
- Carefully flip the crepe and cook for another 1-2 minutes.
- Repeat with the remaining batter, stacking the cooked crepes on a plate.
2. Prepare the Filling:
- In a skillet, sauté the chopped spinach and minced garlic until wilted. Remove from heat.
- In a mixing bowl, combine the crumbled tofu, nutritional yeast, lemon juice, salt, and pepper.
- Add the cooked spinach mixture to the tofu mixture and stir until well combined.
3. Make the “Feta” Cheese:
- In another mixing bowl, combine the crumbled tofu, lemon juice, olive oil, nutritional yeast, dried oregano, salt, and pepper. Mix well to combine.
4. Assemble the Crepes:
- Place a spoonful of the spinach and tofu filling onto each crepe and roll it up.
- Place the filled crepes seam-side down in a baking dish.
- Sprinkle the prepared “Feta” cheese over the filled crepes.
5. Bake:
- Place the baking dish in the preheated oven and bake for about 15-20 minutes, or until the crepes are heated through and the “Feta” cheese is slightly golden on top.
6. Serve:
- Once done, remove the crepes from the oven and serve warm.
- Optionally, garnish with fresh herbs like parsley or dill.