Ingredients:
1 cup uncooked rice
1 1/2 cups water
1 tbsp vegetable oil
1 onion, diced
2 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
2 cups broccoli florets
1 block of puffed tofu, diced
1 tbsp soy sauce
1 tsp sesame oil
Salt and pepper to taste
Instructions:
Rinse the rice thoroughly in cold water and drain.
In a medium-sized pot, bring the water to a boil and add the rice. Cover and simmer for 18-20 minutes, or until the rice is cooked and fluffy.
Heat the vegetable oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent.
Add the bell peppers and broccoli and sauté for 5-7 minutes, or until the vegetables are tender.
Add the diced puffed tofu to the skillet and sauté for 2-3 minutes.
Add the soy sauce and sesame oil to the skillet and stir to combine.
Add the cooked rice to the skillet and stir to combine. Cook for an additional 2-3 minutes, or until the rice is heated through.
Season with salt and pepper to taste.
Serve hot and enjoy your vegan Puffed Tofu Rise
Posted inVegan
Vegan Recipe for Puffed Tofu Rice and Veggies
