Posted inBlogs

Vegetable Lo Mein Noodles

PREP TIME10 mins
COOK TIME15 mins
TOTAL TIME25 mins
COURSEMain Course
CUISINEChinese
SERVINGS3
CALORIES395 kcal

INGREDIENTS

  • 1 cup Lo Mein Noodles (or Spaghetti) I used Spaghetti
  • 2 cups Sliced Mushrooms
  • 1 small Carrot
  • 2 medium sized Bell Peppers I used mixed colors
  • 2 – 3 Spring Onions
  • 2 tbsp Olive Oil
  • 2 – 3 large Garlic Cloves
  • 1 tsp Chopped Ginger
  • Salt to taste

For the Sauce

  • 1.5 tbsp Soy Sauce
  • 1 tsp Sugar
  • 1 tsp Sesame Oil
  • 1 tsp Sriracha Sauce (hot red chilli sauce)

Instructions

  • Cook the noodles by following the instructions given in the pack or boil water in a vessel with little salt and ¼ tsp of oil and cook the noodles until soft.
  • Meanwhile, In a small bowl, combine the soy sauce, sugar, sesame oil and sriracha sauce and keep it aside.
  • Heat olive oil in a skillet, add the chopped ginger and garlic and fry for a minute.
  • Add the carrot, bell peppers and mushrooms and stir-fry over a high flame for about 5- 10 minutes or until they are tender.
  • Add the chopped spring onions.
  • Drain and rinse the cooked spaghetti with cold water and add it to the sauteed vegetables.
  • Add the prepared soy sauce mixture and salt and mix well.
  • Saute for 2 minutes and serve immediately.

NUTRITION

Calories: 395kcalCarbohydrates: 62gProtein: 10gFat: 12gSaturated Fat: 1gSodium: 799mgPotassium: 275mgFiber: 2gSugar: 3gVitamin A: 2805IUVitamin C: 4.4mgCalcium: 5mgIron: 0.5mg