If you’re craving something sweet but don’t want to blow your Weight Watchers (WW) points, this 0-Point Cheesecake is the perfect solution! This cheesecake is creamy, delicious, and light—without all the heavy calories or points of a traditional cheesecake. It’s made with non-fat Greek yogurt, sugar-free sweeteners, and a few simple ingredients, making it a guilt-free dessert you can enjoy any time.
Best of all, this cheesecake is 0 points on all WW plans (Blue, Green, and Purple) when made with specific ingredients, so you can indulge without the worry of adding extra points to your daily allowance.
Ingredients:
- 2 cups non-fat Greek yogurt (plain or vanilla, depending on your preference)
- 1 package sugar-free cheesecake pudding mix (instant variety, not the cook-and-serve)
- 1 tsp vanilla extract
- 1/2 cup water
- 1-2 tbsp sugar substitute (such as Stevia, Monk Fruit, or Swerve—optional, depending on your sweetness preference)
- 1/4 tsp cinnamon (optional, for flavor)
- Crust (optional): You can use crushed graham crackers (if you want to add a few points), or simply skip the crust for a completely 0-point option.
Instructions:
- Prepare the Cheesecake Filling:
- In a medium-sized mixing bowl, combine the non-fat Greek yogurt and the dry sugar-free cheesecake pudding mix.
- Add the vanilla extract and cinnamon (if using). Mix well until the pudding mix is fully incorporated into the yogurt.
- Add Sweetener:
- Taste the mixture, and if you prefer it sweeter, add 1-2 tablespoons of your chosen sugar substitute and mix again until smooth.
- Add Water:
- Gradually stir in the water, adding it a little at a time, to achieve your desired cheesecake consistency. The mixture should be thick and creamy but smooth enough to spoon into individual serving dishes.
- Chill the Cheesecake:
- Spoon the cheesecake mixture into small individual serving bowls or a single large bowl.
- Cover and refrigerate for at least 2-3 hours, or preferably overnight. This helps the cheesecake firm up and enhances the flavor.
- Serve:
- Once chilled, serve the cheesecake as-is, or top with fresh fruit, a drizzle of sugar-free chocolate syrup, or a few sprinkles of cinnamon for extra flavor.
Why You’ll Love Weight Watchers 0-Point Cheesecake:
Zero Points on WW Plans: The biggest selling point of this cheesecake is that it’s 0 points! Because it’s made with non-fat Greek yogurt and sugar-free pudding mix, it falls within the WW guidelines for 0-point foods. This means you can enjoy it without worrying about your points, even if you’re indulging more than once in a day.
Creamy and Delicious: This cheesecake is surprisingly creamy and rich for a low-point dessert. The non-fat Greek yogurt provides a smooth, tangy base that mimics traditional cheesecake filling, while the pudding mix gives it the sweetness and texture you expect from cheesecake.
Low in Calories and Fat: By using non-fat Greek yogurt instead of cream cheese and avoiding high-calorie ingredients like heavy cream or butter, this cheesecake is significantly lighter than traditional recipes, making it a great option for those on a calorie-conscious or low-fat diet.
Customizable: You can personalize the cheesecake with a variety of toppings, such as fresh berries, sugar-free chocolate chips, or a sprinkle of crushed nuts. If you want to add a crust, you can make a low-point version with crushed graham crackers or even skip the crust entirely for a truly 0-point dessert.
Quick and Easy: With just a few simple ingredients and no baking required, this cheesecake comes together in minutes. Simply mix, chill, and enjoy! It’s an excellent choice when you need a quick, healthy dessert or snack.
Nutrition Information (per serving, based on 4 servings):
- Calories: 60-70 kcal (depending on your sweetener)
- Protein: 9g
- Carbohydrates: 8-10g
- Fiber: 0g
- Net Carbs: 6-8g
- Fat: 0-1g
- Saturated Fat: 0g
- Sugar: 0-2g (depending on your choice of sweetener)
- Sodium: 50-60mg
- WW Points: 0 (Blue, Purple, and Green Plans)
This Weight Watchers 0-Point Cheesecake is a delicious, creamy, and light dessert that you can enjoy without compromising your weight loss or maintenance goals. Whether you’re looking for a sweet treat after dinner, a refreshing snack, or a healthier dessert option to serve at a gathering, this cheesecake has you covered. It’s easy to make, customizable, and most importantly—zero points on all WW plans!
