WEIGHT WATCHERS CHICKEN POT PIE

WEIGHT WATCHERS CHICKEN POT PIE

Ingredients:

For the Filling:

  • 1 lb boneless, skinless chicken breasts, cooked and shredded
  • 1 cup frozen mixed vegetables (peas, carrots, corn, green beans)
  • 1 small onion, finely chopped
  • 1 cup mushrooms, sliced (optional)
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 cup unsweetened almond milk (or other milk substitute)
  • 1 teaspoon poultry seasoning
  • Salt and pepper to taste
  • Cooking spray

For the Crust:

  • 1 cup all-purpose flour
  • 1/4 cup cold unsalted butter, cubed
  • 1/4 cup cold water
  • 1/4 teaspoon salt

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Filling:
    • In a large skillet, sauté the chopped onion and garlic over medium heat until softened. Add the mushrooms if using and cook until they release their moisture.
    • Sprinkle flour over the vegetables and stir to coat. Cook for an additional minute.
    • Gradually whisk in the chicken broth and almond milk to avoid lumps. Continue stirring until the mixture thickens.
    • Stir in the shredded chicken, frozen mixed vegetables, poultry seasoning, salt, and pepper. Cook until the vegetables are heated through. Remove from heat.
  3. Prepare the Crust:
    • In a mixing bowl, combine flour and salt. Cut in the cold butter until the mixture resembles coarse crumbs.
    • Gradually add cold water, mixing until the dough comes together. Form the dough into a ball.
  4. Assemble the Pot Pie:
    • Lightly coat a pie dish with cooking spray. Roll out the crust on a floured surface to fit the pie dish.
    • Pour the chicken and vegetable filling into the pie dish. Place the crust over the filling and seal the edges.
  5. Bake:
    • Bake in the preheated oven for 25-30 minutes or until the crust is golden brown.
  6. Serve:
    • Allow the Chicken Pot Pie to cool for a few minutes before serving.