Nutrition FactsEasy Healthy Chicken Vegetable Rice Soup RecipeAmount Per Serving (1 /6th recipe, about 2 cups)Calories 215Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 18g6%Fiber 3g12%Protein 24g48%
Ingredients
- ▢6 cups chicken broth
- ▢1 can (14.5 ounces) petite diced tomatoes
- ▢2 teaspoons olive oil
- ▢1 medium-large onion, roughly chopped
- ▢2 carrots, peeled and sliced
- ▢2 stalks celery, sliced
- ▢½ teaspoon dried basil
- ▢½ teaspoon dried thyme
- ▢12 ounces shredded cooked lean chicken (or turkey)
- ▢2 cups broccoli
- ▢2 cups cauliflower
- ▢⅓ cup long grain white rice
- ▢Salt & pepper to taste
Ingredients
- ▢6 cups chicken broth
- ▢1 can (14.5 ounces) petite diced tomatoes
- ▢2 teaspoons olive oil
- ▢1 medium-large onion, roughly chopped
- ▢2 carrots, peeled and sliced
- ▢2 stalks celery, sliced
- ▢½ teaspoon dried basil
- ▢½ teaspoon dried thyme
- ▢12 ounces shredded cooked lean chicken (or turkey)
- ▢2 cups broccoli
- ▢2 cups cauliflower
- ▢⅓ cup long grain white rice
- ▢Salt & pepper to taste
