Weight Watchers-friendly mousse

Weight Watchers-friendly mousse

Ingredients:

  • 1 box of sugar-free chocolate pudding mix (typically 1.4 oz size)
  • 2 cups of unsweetened almond milk (or any other milk alternative)
  • 1 cup of fat-free whipped topping (like Cool Whip Light or another low-calorie option)
  • 1-2 teaspoons of vanilla extract (optional, for added flavor)

Instructions:

  1. Prepare the Pudding:
    • In a bowl, whisk together the sugar-free chocolate pudding mix and almond milk. Follow the package instructions, usually mixing for 2 minutes, until it thickens.
  2. Add the Whipped Topping:
    • Gently fold in the fat-free whipped topping into the pudding mixture. This will make the mousse light and fluffy.
  3. Chill:
    • Place the mousse in the refrigerator for at least 30 minutes to allow it to firm up and become chilled.
  4. Serve:
    • Spoon the mousse into small bowls or dessert cups and serve.

Weight Watchers Points:

  • The points can vary based on your choice of ingredients, but typically this dessert will be very low in points, especially if you’re using fat-free whipped topping and unsweetened almond milk.
  • Generally, the entire recipe yields 4 servings. For a more accurate points count, refer to the official Weight Watchers app or site to check your specific ingredients.