Weight Watchers Loaded Greek Chickpea Salad

Weight Watchers Loaded Greek Chickpea Salad

Weight Watchers Loaded Greek Chickpea Salad

Yield: 4 servings
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients:

For the Salad:

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, sliced
  • 1/2 cup crumbled feta cheese (use reduced-fat for fewer points)
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped

For the Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions:

  1. Prepare the Salad:
    • In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red bell pepper, red onion, Kalamata olives, feta cheese, parsley, and dill.
  2. Make the Dressing:
    • In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper to create the dressing.
  3. Combine and Toss:
    • Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  4. Serve:
    • Divide the Loaded Greek Chickpea Salad into four servings and enjoy.

Weight Watchers Smart Points:

  • The Smart Points value will depend on the specific ingredients and brands used. Be sure to calculate the points based on your Weight Watchers plan and the ingredients you choose. Consider using reduced-fat feta to lower the points.

Enjoy your Weight Watchers Loaded Greek Chickpea Salad, a delicious and satisfying dish with a mindful eye on Smart Points! 🥗💙