Ingredients
- 1 package (3.4 oz) sugar-free pistachio instant pudding mix
- 2 cups cold skim milk (or unsweetened almond milk for a lighter option)
- 1 cup sugar-free Cool Whip (thawed)
- 1/2 cup crushed pistachios (for garnish, optional)
- Additional crushed graham crackers or a light crust (optional)
Instructions
- Prepare the Pudding: In a medium bowl, whisk together the sugar-free pistachio pudding mix and cold skim milk. Beat the mixture for about 2 minutes until it thickens.
- Fold in Cool Whip: Gently fold in the thawed sugar-free Cool Whip into the pudding mixture until well combined. Be careful not to overmix, as you want to keep the mixture light and airy.
- Layer the Dessert: If you’re using a crust, layer the bottom of a serving dish or individual cups with crushed graham crackers. Then, spoon the pistachio pudding mixture over the crust. If not using a crust, simply spoon the pudding into individual cups.
- Chill: Cover the dessert with plastic wrap and refrigerate for at least 2 hours to allow it to set and chill.
- Serve: Before serving, sprinkle the top with crushed pistachios for added flavor and crunch. Serve chilled.
Tips
- Portion Control: This recipe can easily be divided into individual servings to help with portion control, making it a great dessert option for gatherings.
- Variations: You can swap out the pistachio pudding mix for other sugar-free pudding flavors like vanilla or chocolate for a different twist.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
This Weight Watchers Sugar-Free Cool Whip and Pistachio Pudding Dessert is a simple yet delightful treat that’s low in points but high in flavor. Enjoy this creamy, dreamy dessert with friends and family!