White Bean and Dumpling Soup
Ingredients:
For the Soup:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 (15-ounce) cans white beans, drained and rinsed
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 4 cups fresh spinach leaves
For the Dumplings:
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup non-dairy milk (such as almond milk or soy milk)
- 2 tablespoons olive oil
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, until fragrant.
- Pour in the vegetable broth and add the white beans, dried thyme, and dried rosemary. Season with salt and pepper to taste. Bring the soup to a simmer and let it cook for about 15-20 minutes to allow the flavors to meld together.
- While the soup is simmering, prepare the dumplings. In a mixing bowl, whisk together the all-purpose flour, baking powder, and salt. Add the non-dairy milk and olive oil, and stir until just combined. Be careful not to overmix.
- Once the soup has simmered and the vegetables are tender, stir in the fresh spinach leaves until wilted.
- Using a spoon, drop small spoonfuls of the dumpling batter into the simmering soup. Cover the pot and let the dumplings cook for 10-15 minutes, or until they are cooked through and fluffy.
- Once the dumplings are cooked, taste the soup and adjust the seasoning with salt and pepper if needed.
- Serve the vegan white bean and dumpling soup hot, garnished with fresh herbs if desired.