WW Cheesy Rotel Soup

WW Cheesy Rotel Soup

In the realm of wellness and culinary indulgence, our recipe for WW Cheesy Rotel Soup stands as a testament to the perfect fusion of health-conscious choices and mouthwatering flavors. Crafted to cater to discerning palates while adhering to Weight Watchers guidelines, this gourmet delight promises a satisfying experience for both the body and the taste buds.

Savory Symphony of Ingredients: Begin with a pound of lean ground turkey or chicken, providing a lean protein base that lays the foundation for a nutritious feast. Complementing the protein are vibrant additions of diced onions, bell peppers, and garlic, sautéed to aromatic perfection. The ensemble continues with the zesty kick of diced tomatoes with green chilies (Rotel), black beans, and sweet corn, creating a robust medley of textures and flavors. A careful selection of spices, including ground cumin, chili powder, and paprika, elevates the dish to a gastronomic masterpiece.

Culinary Alchemy in the Pot: The cooking process unfolds as the ground meat browns to perfection, accompanied by the harmonious sizzle of onions, bell peppers, and garlic. The aromatic dance intensifies as the dynamic trio of Rotel tomatoes, black beans, and corn join the mix, bringing a symphony of colors to the pot. The spice medley then takes center stage, infusing the concoction with warmth and depth. The fragrant broth, a result of simmering perfection, serves as the canvas upon which the flavors unfold.

Dairy Divinity: The secret to the creamy richness lies in the strategic addition of fat-free Greek yogurt and reduced-fat shredded cheddar cheese. These dairy delights meld seamlessly with the savory broth, creating a luscious texture that coats the palate with each spoonful. The yogurt contributes a tangy note, balancing the richness of the cheese, while the overall result is a velvety consistency that transforms a humble soup into a gourmet sensation.

Serving Suggestions and Garnishes: Present this culinary masterpiece in bowls, garnished with a sprinkle of freshly chopped cilantro for a burst of freshness and visual appeal. The inviting aroma and vibrant colors set the stage for a dining experience that marries health-conscious choices with unparalleled gastronomic pleasure.

SmartPoints Considerations: Adhering to Weight Watchers principles, mindful ingredient choices and portion control are key to optimizing SmartPoints values. Each element in this recipe is thoughtfully curated to align with the wellness goals of those on the Weight Watchers journey.

Conclusion: The WW Cheesy Rotel Soup is not just a dish; it is a testament to the marriage of health and indulgence, demonstrating that wholesome choices can be a gourmet adventure. Embrace the flavors, savor the textures, and relish the satisfaction of a culinary creation that transcends the ordinary.

WW Cheesy Rotel Soup


  • 1 lb lean ground turkey or chicken
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (10 oz) Rotel diced tomatoes and green chilies
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) low-sodium chicken broth
  • 1 cup fat-free Greek yogurt
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup reduced-fat shredded cheese (cheddar or Mexican blend)


  1. In a large pot, cook the ground turkey or chicken over medium heat until browned. Drain any excess fat.
  2. Add diced onion, bell pepper, and minced garlic to the pot. Cook until the vegetables are softened.
  3. Stir in the Rotel tomatoes, black beans, corn, chicken broth, cumin, and chili powder. Season with salt and pepper to taste.
  4. Simmer the soup for about 15-20 minutes to allow the flavors to meld.
  5. Reduce the heat to low, and stir in the Greek yogurt until well combined.
  6. Add the shredded cheese to the soup, stirring until melted and incorporated.
  7. Continue to simmer for an additional 5-10 minutes until the soup is heated through and the cheese is melted.
  8. Adjust seasoning if needed, and serve hot.

Note: The points value on the Weight Watchers program may vary based on specific ingredient brands and variations. It’s always a good idea to double-check with the latest Weight Watchers guidelines for accurate point calculations.