WW Italian Stromboli

WW Italian Stromboli

Indulge your senses in the exquisite flavors of our Gourmet Italian Delight – a Weight Watchers-friendly Turkey Sausage Stromboli that perfectly balances taste and health. This culinary masterpiece captures the essence of traditional Italian cuisine while adhering to your wellness goals.

Dough Crafting Excellence: Begin the culinary journey by creating the perfect canvas for your Stromboli. In a meticulous process, blend active dry yeast, warm water, sugar, all-purpose flour, salt, and a touch of olive oil. The result is a supple, elastic dough that undergoes a transformative rise, setting the stage for a tantalizing gastronomic experience.

Artistry in the Filling: The heart of our Stromboli lies in its savory filling, crafted with a mindful approach to health. Lean Italian turkey sausage takes center stage, providing a rich and flavorful protein base. Layered with part-skim mozzarella, ricotta, and an array of vibrant vegetables – bell peppers, mushrooms, and black olives – each ingredient harmoniously contributes to a tapestry of taste.

Sauce Sensation: Elevating the experience, a carefully selected marinara sauce, either low-sugar or homemade, infuses the Stromboli with a burst of authentic Italian zest. The sauce, applied with precision, becomes the catalyst that ties together the diverse elements, creating a symphony of flavors in every bite.

Rolling Elegance: Guided by culinary finesse, the Stromboli’s assembly involves a graceful rolling of the dough, encasing the ingredients in a seamless embrace. The result is a visually stunning, golden-brown masterpiece, inviting anticipation and excitement as it bakes to perfection.

Healthful Nourishment: This gourmet creation aligns seamlessly with Weight Watchers’ principles, presenting a mindful balance of ingredients and portion control. From the lean turkey sausage to the strategic use of part-skim cheeses, every component is chosen to ensure that wellness goals are not compromised.

Serving Suggestions: Present your Weight Watchers-friendly Turkey Sausage Stromboli with a touch of culinary finesse. Allow the baked Stromboli to cool slightly before slicing, revealing the enticing layers within. For a finishing touch, offer additional marinara sauce for dipping, providing a customizable element to the dining experience.

Conclusion: In the realm of Italian-inspired culinary creations, our Gourmet Italian Delight – the Weight Watchers-friendly Turkey Sausage Stromboli – stands as a testament to the marriage of taste and nutrition. Elevate your dining experience with this meticulously crafted recipe, where health-conscious choices meet the rich tapestry of Italian flavors, leaving your palate satisfied and your wellness journey intact.

WW Italian Stromboli

Ingredients:

For the Dough:

  • 1 package (about 2 1/4 teaspoons) active dry yeast
  • 1 cup warm water (about 110°F/43°C)
  • 1 teaspoon sugar
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 tablespoon olive oil

For the Filling:

  • 8 oz lean ham, thinly sliced
  • 8 oz turkey pepperoni slices
  • 8 oz part-skim mozzarella cheese, shredded
  • 1 cup bell peppers, thinly sliced (use a mix of colors)
  • 1 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes (optional)

For the Egg Wash:

  • 1 egg, beaten
  • 1 tablespoon water

Instructions:

For the Dough:

  1. In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5 minutes until it becomes frothy.
  2. In a large mixing bowl, combine flour and salt. Add the yeast mixture and olive oil. Mix until a dough forms.
  3. Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.
  4. Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

Assembling the Stromboli:

  1. Preheat your oven to 375°F (190°C).
  2. Roll out the risen dough on a floured surface into a rectangle.
  3. Layer the ham, turkey pepperoni, mozzarella cheese, bell peppers, red onion, and black olives evenly over the dough.
  4. Sprinkle dried oregano, dried basil, garlic powder, and crushed red pepper flakes (if using) over the filling.
  5. Roll the dough tightly, starting from the longer side, to form a log.
  6. Place the rolled Stromboli on a baking sheet lined with parchment paper.

For the Egg Wash:

  1. In a small bowl, whisk together the beaten egg and water.
  2. Brush the egg wash over the surface of the Stromboli.

Baking:

  1. Bake in the preheated oven for about 25-30 minutes or until the crust is golden brown.
  2. Allow the Stromboli to cool slightly before slicing.
  3. Serve and enjoy this flavorful Italian Stromboli as a Weight Watchers-friendly meal!