Ingredients
For this Banana Pancake, we need the following ingredients
Banana 2 medium size, 1 1/2 banana mash and other 1 cut into slices
Egg 3
Vanilla extract 1/2 tsp
Baking powder 1/4 tsp
Cinnamon 1 pinch, crushed
Nutmeg 1 pinch, crushed
Cooking oil or used cooking spray
Agave spray 1tbsp
Blueberries 80g
Instructions
To make a fluffy and delicious Weight Watchers Banana Pancake, first, we take a bowl and add 3 eggs. Whip it well.
Mix the egg mixture with the mashed banana, vanilla essence, baking powder, cinnamon, and nutmeg.
Mix all ingredients until are well blended.
Now, Take a nonstick pan and coat it with cooking spray. Heat a nonstick pan at medium flame.
Once the pan is hot, we add 2 tbsp of pancake batter into the center.
Cook every pancake for 2-3 minutes, until the color changes.
After 2-3 minutes, flip the pancake with the help of the spatula.
To make every pancake, we will repeat the same process.
When the banana pancake is cooked, top them with raspberries, and sliced bananas, and pour in agave syrup.
Tips
To add sweetness, we use ripe bananas. Ripe bananas easily mash and make fluffy pancakes.
Don’t whisk the batter too much.
To prevent sticking, Use a nonstick pan
You can add other substitutes of fruits, and nuts to make these delicious pancakes.
Add sugar-free syrup, fresh fruits, and Greek yogurt as a topping to maintain zero points.
To make the perfect banana pancakes, add the right potion of each ingredient.
Add almond flour or coconut flour, if you are using flour to make pancakes.
Notes
Use whole milk or fat-free milk, If you like to add milk.
Storage Information
Pack banana pancakes in an air-tight jar or zipper bag, and store them in the freezer for 1, month.
FAQs
What are the other toppings of these banana pancakes?
We can top banana pancakes with fresh fruits, chia seeds, peanut butter, and homemade fruit syrup.
Is this recipe gluten-free?
No, this recipe is not gluten-free. For gluten-free options, you can add gluten-free flour.
Can I add nuts and chocolate chips?
Yes, you can include nuts and chocolate chips. But adjust Weight Watchers accordingly.
Nutrition Facts
Serving size 2
Amount per serving
Calories 120k/cal
Fat 22g
Carbohydrates 180g
Sugar 6g
Protein 12g
Weight Watchers point zero
