Ingredients
- ¾ cup plain nonfat yogurt (regular or Greek)
- 1 tablespoon dry sugar free pudding mix
Instructions
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Spoon the yogurt into a mixing bowl. Sprinkle with the dry pudding mix. Whisk until the mixture is smooth and creamy.
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If it seems too thick stir in a little bit of water (1-2 tablespoons) until desired consistency is achieved.
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Add any toppings or mix-ins. Enjoy!
Recipe Notes
Use PLAIN nonfat yogurt (Greek or regular). If you use Greek yogurt it will have a “tarter” taste which I like. If it isn’t sweet enough add a little extra no calorie sweetener.
Use only 1 tablespoon of instant pudding mix (sugar free) to ¾ cup of yogurt. This is one case where more is definitely NOT better. The mixture will get much too thick and pasty!
If you opt for regular instant pudding (not sugar free) use 2 tablespoons of dry mix.
If the mixture seems to thick, add a little water (1-2 tablespoons) until you achieve your desired consistency.
Enjoy this immediately. It can get hard and dry when left to sit in the refrigerator.
Possible toppings/mix-ins:
- Berries (blueberries, strawberries, blackberries, raspberries)
- Freeze dried fruit
- Crushed pineapple
- Chopped peaches
- Crushed granola bars
- Grape-nuts
- Light whipped topping (for a more mousse-like consistency)
- Mini chocolate chips
Serving size: Entire Recipe
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2 *PointsPlus (Old plan)