A quick and delicious keto treat! Keto 2 Min Microwave Cake is a convenient and satisfying dessert or snack. Here’s a simple recipe:
Ingredients:
– 2 tablespoons almond flour
– 1 tablespoon coconut flour
– 1/2 tablespoon granulated sweetener (like Swerve or Erythritol)
– 1/2 tablespoon unsalted butter
– 1 large egg
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a microwave-safe mug or ramekin, combine almond flour, coconut flour, sweetener, and salt.
2. Add butter, egg, and vanilla extract.
3. Mix until smooth.
4. Microwave on high for 1-2 minutes or until cake is cooked through and a toothpick comes out clean.
5. Enjoy!
Macro breakdown (approximate):
– Calories: 150
– Protein: 3g
– Fat: 12g
– Carbohydrates: 5g
– Fiber: 2g
– Net Carbs: 3g
Note: Make sure to check the ingredients and nutrition labels to ensure that all the ingredients fit within your daily keto macros. Enjoy your delicious Keto 2 Min Microwave Cake!
