This Air Fryer Potatoes and Sausage Meal is a game-changer when it comes to easy weeknight dinners. The air fryer creates crispy, golden potatoes and perfectly cooked sausage with minimal oil, making the dish healthier without sacrificing flavor. The combination of savory seasonings and the air fryer’s ability to crisp things up makes this meal both satisfying and crave-worthy.
Not only is it delicious, but it’s also a versatile dish. You can easily swap out the potatoes for sweet potatoes for a slightly different flavor profile or use turkey sausage for a leaner option. If you like a little spice, add some red pepper flakes or swap the paprika for cayenne pepper to give the meal a kick. You can even throw in a few veggies like bell peppers, onions, or zucchini for extra nutrition and flavor.
One of the best things about this recipe is its simplicity. There’s no need for complicated prep or long cooking times. The air fryer does most of the work, and cleanup is a breeze with just one pan involved. Plus, it’s easy to double or triple the recipe for a larger crowd or for meal prepping for the week ahead. You can even store leftovers in the fridge for a couple of days, making it perfect for meal planning.
Air Fryer Potatoes and Sausage Meal
If you’re looking for a quick, easy, and delicious dinner that requires minimal prep and clean-up, the Air Fryer Potatoes and Sausage Meal is the perfect solution. This one-pan meal is a flavorful combination of crispy potatoes, juicy sausage, and savory seasonings, all cooked to perfection in the air fryer. With just a few ingredients and simple steps, you can have a hearty, satisfying dinner in no time, making it a great option for busy weeknights or meal prepping.
Ingredients:
- 1 lb (450g) baby potatoes or russet potatoes, cut into 1-inch cubes
- 4 links of sausage (chicken, turkey, or pork sausage, cut into 1-inch slices)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika (smoked or sweet)
- Salt and pepper, to taste
- Fresh parsley, chopped (optional for garnish)
- 1/2 tsp dried thyme or rosemary (optional, for extra flavor)
Instructions:
- Prep the Ingredients:
- Wash and scrub the potatoes if using baby potatoes. Cut them into 1-inch cubes. If using larger potatoes, you can peel them (if desired) or leave the skins on for added texture. Cut the sausages into 1-inch slices, making sure to separate the links into individual pieces.
- Season the Potatoes and Sausage:
- In a large mixing bowl, toss the potato cubes and sausage slices with olive oil, garlic powder, onion powder, paprika, thyme (if using), salt, and pepper. Make sure the potatoes and sausage are evenly coated with the oil and seasonings.
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for 5 minutes. This ensures that the potatoes and sausage start cooking immediately and get crispy.
- Cook in the Air Fryer:
- Once the air fryer is preheated, place the seasoned potatoes and sausage in the air fryer basket in a single layer (if necessary, you can do this in batches depending on the size of your air fryer). Set the air fryer to cook at 400°F (200°C) for 20-25 minutes. Shake the basket halfway through cooking to ensure even browning.
- Check for Doneness:
- After 20-25 minutes, check the potatoes for crispiness and the sausages for doneness. The potatoes should be golden brown and crispy on the edges, and the sausage should be cooked through with a slight char. If the potatoes aren’t crispy enough for your liking, you can cook them for an additional 3-5 minutes.
- Serve:
- Once everything is cooked, remove from the air fryer. Garnish with freshly chopped parsley if desired. Serve hot, either on its own or with a side of steamed veggies or a simple salad.
Nutrition (per serving, makes 4 servings):
- Calories: 350 kcal
- Protein: 20g
- Fat: 22g
- Saturated Fat: 8g
- Carbohydrates: 22g
- Fiber: 3g
- Net Carbs: 19g
- Sugar: 3g
- Sodium: 700mg
- Potassium: 900mg
WW SmartPoints: 8 SmartPoints per serving (depends on sausage used)
