big mac salad

big mac salad

Ingredients:

For the Salad:

  • 1 lb lean ground beef (93% lean)
  • 1 tbsp olive oil (for cooking)
  • 1/2 cup diced red onion
  • 1 cup shredded cheddar cheese (reduced-fat for lower points)
  • 1/2 cup dill pickles, chopped
  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced

For the Dressing:

  • 1/2 cup fat-free mayonnaise
  • 2 tbsp yellow mustard
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1-2 tbsp water (to thin out the dressing, if needed)

Instructions:

  1. Cook the Ground Beef:
    • In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat and set aside to cool slightly.
    • Season with a little salt and pepper for extra flavor.
  2. Prepare the Salad:
    • In a large bowl, combine the chopped lettuce, diced onion, cherry tomatoes, cucumber, pickles, and shredded cheddar cheese.
  3. Make the Dressing:
    • In a small bowl, whisk together the fat-free mayonnaise, mustard, apple cider vinegar, garlic powder, onion powder, and salt and pepper. Add water a little at a time to thin the dressing to your desired consistency.
  4. Assemble the Salad:
    • Add the cooked ground beef to the salad bowl and toss everything together gently.
    • Drizzle the Big Mac dressing over the top of the salad and toss again to coat all the ingredients.
  5. Serve:
    • Serve immediately, or refrigerate the salad and dressing separately for meal prep.

Tips for Success:

  • Customize the toppings: You can add additional toppings like low-fat croutons or a sprinkle of sesame seeds to mimic the iconic Big Mac bun.
  • Meal Prep: This salad stores well for up to 3 days in the refrigerator. Just keep the dressing separate until ready to serve to prevent sogginess.
  • Make it vegetarian: Replace the ground beef with cooked lentils or a plant-based ground meat alternative for a vegetarian option.

This WW Big Mac Salad is a fresh, flavorful, and satisfying twist on the classic Big Mac, without compromising on taste or your Weight Watchers points. Enjoy all the best parts of a Big Mac while keeping your meal light and healthy! šŸ”šŸ„—